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Gluten-free bread, thin slice Calories

Gluten-free, thin slice, low protein, moderate carbs

CALORIES

240kcal

GI

75high

POTASSIUM

60mg

FIBER

4g

Gluten-free bread, thin slice Nutrition Facts

Selected: 100 g

240

KCAL / 100G

Carbs

48g

· 82%

Protein

3.5g

· 6%

Fat

3g

· 12%

Fiber

4g

Gluten-free bread, thin slice Vitamins & Minerals

Vitamins

B1

0.12mg · 10% DV

B3

1.1mg · 7% DV

Biotin

1.5µg · 5% DV

Folate

18µg · 5% DV

Minerals

Sodium

420mg · 18% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Phosphorus

45mg · 6% DV

Gluten-free bread, thin slice Glycemic Index

GLYCEMIC INDEX

75
High
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free bread, thin slice Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free bread, thin slice Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Gluten-free bread, thin slice Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free bread, thin slice Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.7g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Gluten-free bread, thin slice

🌾

Finely ground oats, raw

379 kcal

🍜

Cooked noodles

138 kcal

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Instant noodles, dry

470 kcal

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Whole grain whole wheat bread

247 kcal

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Farfalle pasta with tomato sauce

132 kcal

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Plain spaghetti

158 kcal

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White rice, cooked

130 kcal

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Rigatoni with tomato sauce

132 kcal

Gluten-free bread, thin slice — Frequently Asked Questions

How many calories are in gluten-free thin-sliced bread?

Gluten-free thin-sliced bread provides 240 calories per 100 g. Per 100 g, it contains 48 g of carbohydrates, 3.5 g of protein, and 3 g of fat.

Does gluten-free thin-sliced bread raise blood sugar?

With a glycemic index of 75, it may raise blood sugar relatively quickly. It contains 48 g of carbohydrates and 4 g of fiber per 100 g.

Have another question about Gluten-free bread, thin slice?

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Nutrition data compiled from USDA FoodData Central and scientific sources.