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Gluten-Free Barilla Pasta Calories
Gluten-free, corn and rice based pasta
CALORIES
GI
POTASSIUM
FIBER
Gluten-Free Barilla Pasta Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
78g
· 88%
Protein
7g
· 8%
Fat
1.5g
· 4%
Fiber
2.5g
Gluten-Free Barilla Pasta Vitamins & Minerals
Vitamins
B1
0.05mg · 4% DV
B3
0.5mg · 3% DV
B2
0.02mg · 2% DV
B5
0.1mg · 2% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Iron
1mg · 6% DV
Selenium
2µg · 4% DV
Gluten-Free Barilla Pasta Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-Free Barilla Pasta Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-Free Barilla Pasta Contain Allergens?
No known major allergens
Which Diets Is Gluten-Free Barilla Pasta Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-Free Barilla Pasta Fat Profile
SATURATED
0.3g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Gluten-Free Barilla Pasta
Gluten-Free Barilla Pasta — Frequently Asked Questions
How many calories are in Barilla Gluten-Free Pasta?
Barilla Gluten-Free Pasta contains 350 calories per 100 g. That serving also provides 78 g of carbohydrates, 7 g of protein, and 1.5 g of fat.
Is Barilla Gluten-Free Pasta suitable for a gluten-free diet?
Yes, it is suitable for a gluten-free diet. It also fits vegan, vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.