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Gluten-free apple pie Calories

Gluten-free apple pie dessert made with apples, sugar, and gluten-free crust.

CALORIES

265kcal

58medium

POTASSIUM

115mg

FIBER

2.3g

Gluten-free apple pie Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

39.8g

· 59%

Protein

2.1g

· 3%

Fat

11.2g

· 38%

Fiber

2.3g

Gluten-free apple pie Vitamins & Minerals

Vitamins

Biotin

1.8µg · 6% DV

Vitamin E

0.7mg · 5% DV

0.05mg · 4% DV

0.06mg · 4% DV

Minerals

Sodium

180mg · 8% DV

Iron

1mg · 6% DV

Selenium

3.2µg · 6% DV

Phosphorus

28mg · 4% DV

Gluten-free apple pie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-free apple pie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-free apple pie Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gluten-free apple pie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-free apple pie Fat Profile

SATURATED

4.1g

MONOUNSATURATED

4.2g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 36:1

Above the ideal 4:1 (36:1).

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Gluten-free apple pie — Frequently Asked Questions

How many calories are in gluten-free apple pie?

Gluten-free apple pie contains 265 calories per 100 g. The same serving provides 39.8 g of carbohydrates, 11.2 g of fat, and 2.1 g of protein.

Is gluten-free apple pie suitable for a gluten-free diet?

Yes, it is compatible with a gluten-free diet. It is also suitable for vegetarian and flexitarian diets, but it contains eggs, dairy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.