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Gluten-free apple dessert Calories
Gluten-free, apple-based dessert
CALORIES
GI
POTASSIUM
FIBER
Gluten-free apple dessert Nutrition Facts
Selected: 100 g
100
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
0g
· 100%
Fiber
0g
Gluten-free apple dessert Vitamins & Minerals
Vitamins
B1
0.03mg · 3% DV
B6
0.05mg · 3% DV
Biotin
0.8µg · 3% DV
Vitamin C
2.8mg · 3% DV
Minerals
Phosphorus
18mg · 3% DV
Potassium ⭐
105mg · 3% DV
Magnesium
7mg · 2% DV
Sodium
38mg · 2% DV
Gluten-free apple dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gluten-free apple dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gluten-free apple dessert Contain Allergens?
No known major allergens
Which Diets Is Gluten-free apple dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gluten-free apple dessert Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.7g
POLYUNSATURATED
0.35g
Omega 6:3 ratio 10.7:1
Above the ideal 4:1 (10.7:1).
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Gluten-free apple dessert — Frequently Asked Questions
How many calories are in gluten-free apple dessert?
Gluten-free apple dessert contains 100 calories per 100 g.
What is the glycemic index of gluten-free apple dessert?
Gluten-free apple dessert has a glycemic index of 52. It is suitable for vegetarian, gluten-free, Mediterranean, and flexitarian diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.