Categories ▾Tools ▾Food Guide Compare

🍏🍪

Gluten-Free Apple Cookie Calories

Gluten-free, apple, sweet snack

CALORIES

390kcal

55medium

POTASSIUM

85mg

FIBER

3.2g

Gluten-Free Apple Cookie Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

66g

· 67%

Protein

3.5g

· 4%

Fat

13g

· 29%

Fiber

3.2g

Gluten-Free Apple Cookie Vitamins & Minerals

Vitamins

0.07mg · 6% DV

Vitamin E

0.7mg · 5% DV

0.05mg · 4% DV

0.18mg · 4% DV

Minerals

Iron

1mg · 6% DV

Sodium

120mg · 5% DV

Selenium

2.5µg · 5% DV

Phosphorus

32mg · 5% DV

Gluten-Free Apple Cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gluten-Free Apple Cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluten-Free Apple Cookie Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gluten-Free Apple Cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluten-Free Apple Cookie Fat Profile

SATURATED

2.7g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 52.5:1

Above the ideal 4:1 (52.5:1).

Foods Similar to Gluten-Free Apple Cookie

🎂

Cake with cream

350 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

🍫

70% dark chocolate

598 kcal

🍦

Cornetto chocolate ice cream

320 kcal

Gluten-Free Apple Cookie — Frequently Asked Questions

How many calories are in gluten-free apple cookies?

Gluten-free apple cookies contain 390 calories per 100 g. A 100 g serving also provides 66 g of carbohydrates, 13 g of fat, and 3.5 g of protein.

Are gluten-free apple cookies suitable for a gluten-free diet?

Yes, gluten-free apple cookies are compatible with a gluten-free diet. They are also suitable for vegetarian, omnivore, and flexitarian eating patterns.

Have another question about Gluten-Free Apple Cookie?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.