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Spray supplement containing glutathione, vitamin D3, and vitamin K2
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
4 teaspoon (medium) of Glutathione D3K2 spray (20 g) has 1 calories. That works out to 5 calories per 100 g. It contains 0.2 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 50 µg of Vitamin D covers 250% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 4 teaspoon (medium) · 20 g
1
KCAL / 20G
Carbs
0.2g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 1 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0 mg | 0% |
| Total carbohydrate | 0.2 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 4 teaspoon (medium) | 20 g | 1 kcal |
| 1 teaspoon (small) | 5 g | 0 kcal |
| 2 teaspoon (medium) | 10 g | 1 kcal |
| 1 tablespoon (medium) | 15 g | 1 kcal |
| 1 bottle (small) | 30 g | 2 kcal |
| 1 pack (medium) | 50 g | 3 kcal |
| 100 g | 100 g | 5 kcal |
Calculated from 5 calories per 100 g.
Glutathione D3K2 spray is a dietary supplement combining glutathione with vitamins D3 and K2. It is not a proven treatment for a disease, and taking it does not guarantee a particular health benefit.
Use Glutathione D3K2 spray in your mouth as directed on its label. The number of sprays and whether to hold or swallow the liquid can differ by product, so follow its specific instructions.
There is not enough product-specific evidence to say Glutathione D3K2 spray is absorbed better than capsules. Absorption depends on the formulation and ingredients, so a spray format alone does not establish superior effectiveness.
Glutathione D3K2 spray does not have one universal food requirement. Follow the product label; if it gives no meal instructions, you can use it at a convenient time and keep to the stated serving.
Yes, the K2 in Glutathione D3K2 spray can affect warfarin and other medicines whose action is influenced by vitamin K. Ask your prescribing clinician before starting it or changing how much you use.
Glutathione D3K2 spray may cause mild digestive discomfort, nausea, or an unpleasant taste in some users. Reactions can also relate to other ingredients in the formula, so stop using it if you develop a concerning reaction.
Glutathione D3K2 spray can be used daily only if its label gives daily directions and you follow the stated amount. Check for overlapping vitamin D or K in other supplements before making it part of your routine.
Glutathione D3K2 spray may be combined with other supplements, but overlapping vitamin D3 or K2 can raise your total intake. Review the ingredients and serving directions of the products you use rather than doubling up unknowingly.
Do not assume Glutathione D3K2 spray is suitable during pregnancy, because the appropriate vitamin amounts and the safety of the full formula matter. Ask your prenatal care clinician before using this combination.
Store Glutathione D3K2 spray according to its label, since light, heat, or refrigeration requirements vary by formulation. Close the bottle after use and observe any after-opening period or expiry date printed on the packaging.
Vitamins
Vitamin D
50µg · 250% DV
Potassium ⭐
40µg · 1% DV
Vitamin E
0mg · 0% DV
Vitamin A
0µg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Sodium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 1 calories in 4 teaspoon (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Glutathione D3K2 spray is a dietary supplement combining glutathione with vitamins D3 and K2. Unlike a drink or a seasoning, it comes in a spray format intended for use by mouth; check the product label for directions and serving size.
It is generally used as part of a personal supplement routine rather than served with meals. The nutrition table lists 5 calories per 100 g, so it contributes little energy and is not a snack or source of substantial nourishment. If you already take other supplements or are unsure whether this product fits your routine, ask a qualified health professional and follow the label rather than treating it like a food.
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.