1 serving (medium) of Gluramin Resource (50 g) has 200 calories. That works out to 400 calories per 100 g. It contains 25 g of carbs, 10 g of protein, 5 g of fat and 1 g of fiber. Its 0.7 mg of B2 covers 54% of the Daily Value. Its glycemic index is 45 (medium), so it raises blood sugar at a moderate pace.

Gluramin Resource Nutrition Facts

Selected: 1 serving (medium) · 50 g

200

KCAL / 50G

Carbs

25g

· 9% DV

Protein

10g

· 20% DV

Fat

· 6% DV

Fiber

· 4% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 54% · Protein 22% · Fat 24%

Gluramin Resource nutrition facts table · 1 serving (medium) (50 g)

Nutrient	Amount	% DV
Calories	200 kcal
Total fat	5 g	6%
Saturated fat	1.5 g	8%
Trans fat	0 g
Sodium	125 mg	5%
Total carbohydrate	25 g	9%
Fiber	1 g	4%
Protein	10 g	20%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

Log this food in EatBetter

100,000+ people use it

Get your daily calorie target
Snap your meal, log it in seconds
See every vitamin and mineral

📸 Scan the code to get the app free.

Get the App Free

The EatBetter app recognising potatoes, broccoli and salmon on a plate

How Many Calories in 1 Serving of Gluramin Resource?

Serving	Amount	Calories
1 serving (medium)	50 g	200 kcal
1 tablespoon (medium)	15 g	60 kcal
1 serving (small)	30 g	120 kcal
1 serving (large)	70 g	280 kcal
100 g	100 g	400 kcal
2 serving (double)	100 g	400 kcal
1 pack (jumbo)	200 g	800 kcal
1 can (medium)	200 g	800 kcal
1 cup (medium)	200 g	800 kcal
1 bottle (large)	250 g	1000 kcal

Calculated from 400 calories per 100 g.

Frequently Asked Questions About Gluramin Resource

What is Gluramin Resource used for?

Gluramin Resource is a medical nutrition supplement used to support people whose nutritional needs are increased or whose usual food intake is inadequate. It is not a treatment for an underlying illness, and its suitability depends on the individual.

How do you prepare Gluramin Resource?

Prepare Gluramin Resource exactly as directed on its packaging. Use the stated amount of liquid and the product’s measuring instructions rather than guessing; changing the proportions can affect its consistency and nutritional content.

Can Gluramin Resource be taken by mouth?

Gluramin Resource is a nutrition supplement intended to be consumed as directed on its pack. Follow the specified method of preparation and use, and do not assume it is suitable for a feeding tube unless the product instructions explicitly say so.

Can you add Gluramin Resource to food or drinks?

Gluramin Resource may be mixed with food or drinks only if its product directions allow it. Check instructions before adding it to hot foods, and consume the prepared serving promptly rather than leaving it out.

Who might need Gluramin Resource?

Gluramin Resource may be recommended for people who need extra nutritional support, including those who cannot meet their needs through their usual diet. A clinician or dietitian should determine whether it fits the person’s condition and nutrition plan.

Can Gluramin Resource replace a meal?

Gluramin Resource should not automatically be treated as a complete meal replacement. Use it as a meal substitute only if the product directions or a healthcare professional’s nutrition plan specifically recommends that approach.

Can people with diabetes use Gluramin Resource?

Some people with diabetes may be able to use Gluramin Resource, but its carbohydrate content and timing need to fit their eating and medication plan. Ask your diabetes care team whether it is appropriate for you.

Does Gluramin Resource cause weight gain?

Gluramin Resource can contribute to weight gain if it adds more energy to someone’s diet than they use. It is often used to support nutrition, so follow the planned serving rather than adding extra portions without a reason.

How should Gluramin Resource be stored after opening?

Keep Gluramin Resource sealed and stored under the conditions stated on its package after opening. Use it within the specified period, and avoid moisture or contamination by keeping the scoop and container clean and dry.

What should you do if Gluramin Resource causes stomach discomfort?

Stop and review how Gluramin Resource is being prepared and taken if it causes stomach discomfort. Persistent or severe symptoms warrant medical advice, especially if the product was prescribed as part of care for an illness.

Gluramin Resource Vitamins & Minerals

Vitamins

0.7mg · 54% DV

B12

1.25µg · 52% DV

0.6mg · 50% DV

8mg · 50% DV

Minerals

Copper

0.4mg · 44% DV

Manganese

0.75mg · 33% DV

Selenium

15µg · 27% DV

Phosphorus

175mg · 25% DV

Potassium ⭐

200mg · 6% DV

Sodium

125mg · 5% DV

Gluramin Resource Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Gluramin Resource

To burn the 200 calories in 1 serving (medium) (50 g):

🚶

49min

Walking (5 km/h)

🏃

20min

Running (8 km/h)

🚴

27min

Cycling

🏊

23min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Gluramin Resource?

Gluramin Resource is a packaged medical nutrition supplement designed to add protein and energy to the diet. Follow the product label for how to prepare and use it; its intended role is as a supplement alongside meals rather than a dish in its own right.

The flavour and texture depend on how it is prepared, and it can be taken between meals or alongside them. You can mix it with a suitable drink if the label allows. Per 100 g, it provides 20 g of protein and 50 g of carbohydrate. It may suit someone looking to add nutritional support, but check that it fits your needs with a health professional, and use the serving guidance on the pack.

How Nutritious Is Gluramin Resource?

Nutrient density

High

65/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Gluramin Resource Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gluramin Resource Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gluramin Resource Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gluramin Resource Fat Profile

SATURATED

1.5g

MONOUNSATURATED

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 5:1

Above the ideal 4:1 (5:1).

Compare Gluramin Resource

🧪vs🧴

Gluramin Resource vs Hawthorn Vinegar382 kcal more per 100 g

→🧪vs🌯

Gluramin Resource vs Tantuni190 kcal more per 100 g

→🧪vs🌯

Gluramin Resource vs Chicken Wrap205 kcal more per 100 g

→🧪vs🍫

Gluramin Resource vs Protein Bar50 kcal more per 100 g

→

Foods Similar to Gluramin Resource

🧴

Hawthorn Vinegar

18 kcal

🌯

Tantuni

210 kcal

🌯

Chicken Wrap

195 kcal

🍫

Protein Bar

350 kcal

🥟

Cheese Börek

290 kcal

🧇

Waffle

291 kcal

🍟

French Fries

312 kcal

🥟

Fried Sigara Börek

320 kcal

Have another question about Gluramin Resource?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 28, 2026

Gluramin Resource Calories

Quick answer

Gluramin Resource Nutrition Facts

Gluramin Resource nutrition facts table.css-c5434f{font-weight:500;color:#979797;} · 1 serving (medium) (50 g)

How Many Calories in 1 Serving of Gluramin Resource?

Frequently Asked Questions About Gluramin Resource

What is Gluramin Resource used for?

How do you prepare Gluramin Resource?

Can Gluramin Resource be taken by mouth?

Can you add Gluramin Resource to food or drinks?

Who might need Gluramin Resource?

Can Gluramin Resource replace a meal?

Can people with diabetes use Gluramin Resource?

Does Gluramin Resource cause weight gain?

How should Gluramin Resource be stored after opening?

What should you do if Gluramin Resource causes stomach discomfort?

Gluramin Resource Vitamins & Minerals

Gluramin Resource Glycemic Index

How to Burn Off Gluramin Resource

What is Gluramin Resource?

How Nutritious Is Gluramin Resource?

Nutrient density

Satiety score

Is Gluramin Resource Processed?

Does Gluramin Resource Contain Allergens?

Which Diets Is Gluramin Resource Good For?

Gluramin Resource Fat Profile

Compare Gluramin Resource

Foods Similar to Gluramin Resource

Have another question about Gluramin Resource?

Gluramin Resource nutrition facts table · 1 serving (medium) (50 g)