Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Glucosamine Chondroitin (Triple Strength) Calories
Joint health, high-dose glucosamine and chondroitin, supplement
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
2 piece (medium) of Glucosamine Chondroitin (Triple Strength) (3 g) has 10 calories. That works out to 320 calories per 100 g. It contains 2.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Glucosamine Chondroitin (Triple Strength) Nutrition Facts
Selected: 2 piece (medium) · 3 g
10
KCAL / 3G
Carbs
2.4g
· 1% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Glucosamine Chondroitin (Triple Strength) nutrition facts table · 2 piece (medium) (3 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 10 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.8 mg | 0% |
| Total carbohydrate | 2.4 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 2 Pieces of Glucosamine Chondroitin (Triple Strength)?
| Serving | Amount | Calories |
|---|---|---|
| 2 piece (medium) | 3 g | 10 kcal |
| 1 piece (small) | 1.5 g | 5 kcal |
| 1 serving (medium) | 3 g | 10 kcal |
| 3 piece (large) | 4.5 g | 14 kcal |
| 1 pack (whole) | 30 g | 96 kcal |
| 1 bottle (whole) | 90 g | 288 kcal |
| 100 g | 100 g | 320 kcal |
Calculated from 320 calories per 100 g.
Frequently Asked Questions About Glucosamine Chondroitin (Triple Strength)
What is Glucosamine Chondroitin (Triple Strength) used for?
Glucosamine Chondroitin (Triple Strength) is a dietary supplement containing glucosamine and chondroitin, marketed to support joint health. It is not a proven cure for arthritis or a replacement for prescribed treatment.
Does Glucosamine Chondroitin (Triple Strength) help with osteoarthritis?
It may modestly ease pain or stiffness for some people with osteoarthritis, but study results are mixed and many people notice no benefit. It should not replace treatments recommended by your healthcare team.
How long does Glucosamine Chondroitin (Triple Strength) take to work?
Glucosamine Chondroitin (Triple Strength) is not an immediate pain reliever. If it helps, the change may take several weeks of regular use to notice; increasing the amount will not make it work faster.
How should you take Glucosamine Chondroitin (Triple Strength)?
The listed serving is 2 medium pieces, about 3 g. Follow the product label for daily use, since the serving weight does not tell you the amount of each active ingredient.
Should you take Glucosamine Chondroitin (Triple Strength) with food?
You can take Glucosamine Chondroitin (Triple Strength) with or without food. Taking it with a meal may be easier on your stomach if it causes nausea or indigestion; follow the label directions.
What are the side effects of Glucosamine Chondroitin (Triple Strength)?
Possible side effects include nausea, heartburn, indigestion, and diarrhea. Stop taking it and seek medical advice if you develop severe or persistent symptoms.
Can you take Glucosamine Chondroitin (Triple Strength) if you have a shellfish allergy?
Use caution: glucosamine is often sourced from shellfish, and this product lists shellfish as an allergen. If you have a shellfish allergy, ask a healthcare professional before taking it.
Does Glucosamine Chondroitin (Triple Strength) interact with warfarin?
It may interact with warfarin and affect bleeding risk or anticoagulant control. If you take warfarin or another blood thinner, ask your doctor or pharmacist before using Glucosamine Chondroitin (Triple Strength).
Is Glucosamine Chondroitin (Triple Strength) better than glucosamine alone?
Not necessarily. Glucosamine and chondroitin are different compounds associated with joint cartilage, but evidence has not established that taking them together reliably works better than glucosamine alone.
Can you take Glucosamine Chondroitin (Triple Strength) every day long term?
Some people use it daily, but whether long-term use is appropriate depends on your health, medicines, and whether you notice a benefit. Reassess ongoing use with a healthcare professional, especially if you take regular medication.
Glucosamine Chondroitin (Triple Strength) Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Sodium
1.8mg · 0% DV
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Potassium ⭐
0mg · 0% DV
Glucosamine Chondroitin (Triple Strength) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Glucosamine Chondroitin (Triple Strength)
To burn the 10 calories in 2 piece (medium) (3 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Glucosamine Chondroitin (Triple Strength)?
Glucosamine Chondroitin (Triple Strength) is a dietary supplement combining glucosamine and chondroitin, rather than a conventional food. It is sold in formats such as tablets or capsules, and “Triple Strength” signals a higher-strength formula; the exact ingredients and suggested amount can vary by product, so check its label.
People typically take it with water as part of a daily routine, sometimes alongside a meal if the product directions allow. Its nutrition figures are listed per 100 g, not as a typical small supplement portion, and it is not a meaningful substitute for food. Follow the package directions, and if you take regular medication or are unsure whether this product suits you, ask a pharmacist or other qualified health professional.
How Nutritious Is Glucosamine Chondroitin (Triple Strength)?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Glucosamine Chondroitin (Triple Strength) Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Glucosamine Chondroitin (Triple Strength) Contain Allergens?
No known major allergens
Which Diets Is Glucosamine Chondroitin (Triple Strength) Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Glucosamine Chondroitin (Triple Strength) Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Compare Glucosamine Chondroitin (Triple Strength)
Foods Similar to Glucosamine Chondroitin (Triple Strength)
Have another question about Glucosamine Chondroitin (Triple Strength)?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.