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Glucerna Advance Calories
Diabetes-focused nutrition shake
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Glucerna Advance (220 g) has 220 calories. That works out to 100 calories per 100 g. It contains 23.1 g of carbs, 9.2 g of protein, 9.2 g of fat and 3.3 g of fiber. Its 209 mg of Phosphorus covers 30% of the Daily Value. Its glycemic index is 28 (low), so it raises blood sugar slowly.
Glucerna Advance Nutrition Facts
Selected: 1 bottle (medium) · 220 g
220
KCAL / 220G
Carbs
23.1g
· 8% DV
Protein
9.2g
· 18% DV
Fat
9.2g
· 12% DV
Fiber
3.3g
· 12% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 44% · Protein 17% · Fat 39%
Glucerna Advance nutrition facts table · 1 bottle (medium) (220 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 220 kcal | |
| Total fat | 9.2 g | 12% |
| Saturated fat | 1.54 g | 8% |
| Trans fat | 0 g | |
| Sodium | 209 mg | 9% |
| Total carbohydrate | 23.1 g | 8% |
| Fiber | 3.3 g | 12% |
| Protein | 9.2 g | 18% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Glucerna Advance?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 220 g | 220 kcal |
| 100 g | 100 g | 100 kcal |
| ½ cup (half) | 120 g | 120 kcal |
| 1 bottle (small) | 180 g | 180 kcal |
| 1 serving (medium) | 220 g | 220 kcal |
| 1 pack (medium) | 220 g | 220 kcal |
| 1 cup (medium) | 240 g | 240 kcal |
| 1 bottle (large) | 330 g | 330 kcal |
Calculated from 100 calories per 100 g.
Frequently Asked Questions About Glucerna Advance
What is Glucerna Advance used for?
Glucerna Advance is a nutrition shake formulated to support the dietary needs of adults with diabetes. It is a food, not a medicine, and should not replace prescribed diabetes treatment or an individualized meal plan.
Can Glucerna Advance replace a meal?
Glucerna Advance may be used as a meal supplement or snack, but it is not automatically a complete substitute for every meal. If you plan to use it in place of food, follow the product directions and your nutrition plan.
Does Glucerna Advance lower blood sugar?
No, Glucerna Advance does not lower blood sugar like a diabetes medicine. It contains carbohydrates, so it can affect glucose levels; its low glycemic index does not mean it has no effect.
How many bottles of Glucerna Advance can you drink a day?
There is no single daily amount that suits everyone. Follow the serving directions on your Glucerna Advance packaging and count it as part of your food intake; ask your diabetes care team about a personal schedule.
Should you shake Glucerna Advance before drinking it?
Yes, shake a ready-to-drink bottle of Glucerna Advance before opening it. You generally do not need to mix the bottled drink with water; follow the instructions on your specific package.
How long does Glucerna Advance last after opening?
Refrigerate Glucerna Advance promptly after opening, with the cap secured, and use it within the period stated on the package. Do not leave an opened bottle at room temperature for an extended time.
Can people without diabetes drink Glucerna Advance?
Yes, an adult without diabetes can drink Glucerna Advance, but it is designed as a specialized nutrition shake rather than a necessary everyday drink for everyone. Include it in your usual food intake rather than assuming it has a special benefit.
Can Glucerna Advance cause stomach problems?
It can cause digestive discomfort in some people, as can other nutrition drinks, particularly if a large amount is consumed at once. Stop drinking it if symptoms are persistent or severe, and check the ingredients if you know a product does not agree with you.
Can you heat Glucerna Advance?
Glucerna Advance is intended to be consumed as a beverage; avoid boiling or microwaving it in its bottle. If you prefer it warm, pour it into a microwave-safe cup and warm it gently, following any package instructions.
Is Glucerna Advance safe during pregnancy?
Do not use Glucerna Advance as a pregnancy nutrition plan without checking first with your prenatal care professional. Pregnancy changes nutritional needs, and a clinician can determine whether this diabetes-focused shake fits your diet and health circumstances.
Glucerna Advance Vitamins & Minerals
Vitamins
B12
0.66µg · 28% DV
B5
1.21mg · 24% DV
B2
0.31mg · 24% DV
Vitamin E
3.52mg · 23% DV
Minerals
Phosphorus
209mg · 30% DV
Copper
0.26mg · 29% DV
Calcium
264mg · 26% DV
Zinc
2.64mg · 24% DV
Potassium ⭐
330mg · 10% DV
Sodium
209mg · 9% DV
Glucerna Advance Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Glucerna Advance
To burn the 220 calories in 1 bottle (medium) (220 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Glucerna Advance?
Glucerna Advance is a ready-to-drink nutritional shake marketed for people looking for diabetes-focused nutrition support. It has a smooth, creamy texture and a mild, milky flavour, making it closer to a small snack than a typical thirst-quenching drink. Formulations can vary by market, so check the local pack for ingredients and serving guidance.
It is usually served chilled as a convenient between-meal option or when a quick drink is useful. A typical bottle is about 220 g, and the shake provides 4.2 g of protein per 100 g. If you are adding it to your routine, consider how it fits with your meals and follow advice from your healthcare professional; it can also be paired with a piece of fruit for a more substantial snack.
How Nutritious Is Glucerna Advance?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Glucerna Advance Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Glucerna Advance Contain Allergens?
Contains these allergens:
Which Diets Is Glucerna Advance Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Glucerna Advance Fat Profile
SATURATED
1.54g
MONOUNSATURATED
4.4g
POLYUNSATURATED
2.64g
Omega 6:3 ratio 13.4:1
Above the ideal 4:1 (13.4:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.