Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
Sweet baked cake, refined flour dessert
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 slice (medium) of Git cake (60 g) has 153 calories. That works out to 255 calories per 100 g. It contains 7.5 g of carbs, 12 g of protein, 7.5 g of fat and 0 g of fiber. Its 6.6 µg of Selenium covers 12% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 slice (medium) · 60 g
153
KCAL / 60G
Carbs
7.5g
· 3% DV
Protein
12g
· 24% DV
Fat
7.5g
· 10% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 21% · Protein 33% · Fat 46%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 153 kcal | |
| Total fat | 7.5 g | 10% |
| Saturated fat | 2.88 g | 14% |
| Trans fat | 0.07 g | |
| Sodium | 192 mg | 8% |
| Total carbohydrate | 7.5 g | 3% |
| Fiber | 0 g | 0% |
| Protein | 12 g | 24% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
📸 Scan the code to get the app free.

| Serving | Amount | Calories |
|---|---|---|
| 1 slice (medium) | 60 g | 153 kcal |
| 1 piece (small) | 25 g | 64 kcal |
| 1 slice (thin) | 35 g | 89 kcal |
| 1 piece (medium) | 45 g | 115 kcal |
| 1 slice (thick) | 85 g | 217 kcal |
| 100 g | 100 g | 255 kcal |
| 1 serving (large) | 100 g | 255 kcal |
| 2 slice (double) | 120 g | 306 kcal |
Calculated from 255 calories per 100 g.
Git cake is a processed, sweet baked cake made with refined flour. The name alone does not identify a widely established regional recipe or fixed ingredient list, so its exact ingredients and preparation can vary.
Git cake is made by mixing cake batter and baking it. Since there is no standard recipe identified by this name, follow the ingredient amounts in the recipe you are using; mixing only until combined helps keep the crumb tender.
Git cake is described as a sweet cake made with refined flour, and it contains eggs and dairy. The exact ingredient list varies by recipe, so check the specific recipe carefully if you need to avoid an ingredient.
Git cake is usually done when a toothpick inserted into the center comes out clean or with a few dry crumbs. If the top is browning before the center is baked, loosely cover it with foil and continue baking.
To keep Git cake moist, avoid overmixing once the flour is added and take it out of the oven as soon as it is baked through. Let it cool before slicing; cutting it while hot can make it crumble.
Store Git cake in a covered container at room temperature if it has no perishable frosting. Cover any cut surface to limit drying; refrigerate the cake if it has a cream-based topping or the room is warm.
Yes, Git cake can be frozen. Cool it completely, wrap individual slices airtight, and thaw only what you plan to eat. Keeping the wrapping on while it thaws helps limit moisture loss.
Git cake may crumble if it is sliced while warm or has been overbaked. Let it cool completely and use a sharp serrated knife; chilling a frosted cake briefly can also make cleaner slices.
Git cake pairs well with tea or coffee and can be served plain. Fresh fruit makes a lighter accompaniment, while adding a rich frosting makes the dessert sweeter and heavier.
Mold, an unusual sour smell, or a sticky surface can mean Git cake has spoiled; discard it if you notice these signs. A dry texture alone may mean it is stale, but do not taste it to check for spoilage.
Vitamins
B2
0.11mg · 8% DV
Biotin
2.4µg · 8% DV
Vitamin A
57.6µg · 6% DV
B12
0.13µg · 5% DV
Minerals
Selenium
6.6µg · 12% DV
Sodium
192mg · 8% DV
Phosphorus
55mg · 8% DV
Manganese
0.13mg · 6% DV
Potassium ⭐
71mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 153 calories in 1 slice (medium) (60 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Git cake is a sweet baked cake made with flour and typically prepared with ingredients such as eggs, dairy, sugar and fat. The name does not point to a clearly established regional recipe, so it is best understood as a general cake rather than a traditional specialty.
Its soft crumb and sweet flavour make it easy to serve by the slice with tea or coffee, or alongside fresh fruit. Made with refined flour, it is best thought of as a dessert or occasional treat rather than a filling everyday staple. For a lighter serving, choose a smaller slice and pair it with fruit.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.88g
MONOUNSATURATED
3.66g
POLYUNSATURATED
1.38g
Omega 6:3 ratio 63:1
Above the ideal 4:1 (63:1).
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.