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Giotto hazelnut chocolate wafer Calories
Hazelnut cream filled chocolate-coated wafer snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
3 piece (medium) of Giotto hazelnut chocolate wafer (27 g) has 158 calories. That works out to 585 calories per 100 g. It contains 13.4 g of carbs, 2.2 g of protein, 10.4 g of fat and 1 g of fiber. Its 0.1 mg of Copper covers 10% of the Daily Value. Its glycemic index is 58 (medium), so it raises blood sugar at a moderate pace.
Giotto hazelnut chocolate wafer Nutrition Facts
Selected: 3 piece (medium) · 27 g
158
KCAL / 27G
Carbs
13.4g
· 5% DV
Protein
2.2g
· 4% DV
Fat
10.4g
· 13% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 34% · Protein 6% · Fat 60%
Giotto hazelnut chocolate wafer nutrition facts table · 3 piece (medium) (27 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 158 kcal | |
| Total fat | 10.4 g | 13% |
| Saturated fat | 4.1 g | 21% |
| Trans fat | 0.02 g | |
| Sodium | 31 mg | 1% |
| Total carbohydrate | 13.4 g | 5% |
| Fiber | 1 g | 4% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 3 Pieces of Giotto hazelnut chocolate wafer?
| Serving | Amount | Calories |
|---|---|---|
| 3 piece (medium) | 27 g | 158 kcal |
| 1 piece (mini) | 9 g | 53 kcal |
| 1 ounce (medium) | 28 g | 164 kcal |
| ½ cup (shredded) | 35 g | 205 kcal |
| 1 pack (small) | 38 g | 222 kcal |
| 5 piece (large) | 45 g | 263 kcal |
| 8 piece (extra large) | 72 g | 421 kcal |
| 1 pack (double) | 76 g | 445 kcal |
| 100 g | 100 g | 585 kcal |
Calculated from 585 calories per 100 g.
Frequently Asked Questions About Giotto hazelnut chocolate wafer
What is Giotto hazelnut chocolate wafer?
Giotto hazelnut chocolate wafer is a layered sweet snack with hazelnut cream between wafer layers and a chocolate coating. Its combination of crisp wafer and smooth filling makes it a ready-to-eat treat rather than a plain wafer biscuit.
What is inside Giotto hazelnut chocolate wafer?
Giotto hazelnut chocolate wafer is built around wafer layers, hazelnut cream and a chocolate coating. That describes its main components, not the full ingredient formula; the exact ingredients and their proportions can vary by product version.
What does Giotto hazelnut chocolate wafer taste like?
Giotto hazelnut chocolate wafer tastes sweet and nutty, with a crisp bite from the wafer and a smoother centre from the hazelnut cream. The chocolate coating adds another layer of sweetness, so it works well as a small treat with coffee.
How is Giotto hazelnut chocolate wafer made?
Giotto hazelnut chocolate wafer is made as a layered snack, with hazelnut cream between wafer layers and chocolate on the outside. The brand’s exact factory process and recipe details are not established by that general product description.
Is Giotto hazelnut chocolate wafer the same as a chocolate bar?
No. Giotto hazelnut chocolate wafer has crisp wafer layers and hazelnut cream under its chocolate coating, while a chocolate bar is principally a solid chocolate confection. The wafer gives Giotto a lighter, crunchier texture.
How should you store Giotto hazelnut chocolate wafer after opening?
Keep opened Giotto hazelnut chocolate wafer sealed in an airtight container in a cool, dry place away from sunlight. This helps prevent the wafer from absorbing moisture and losing its crunch, while avoiding warmth helps protect the chocolate coating.
Can you keep Giotto hazelnut chocolate wafer in the fridge?
You usually do not need to refrigerate Giotto hazelnut chocolate wafer; a cool, dry cupboard is suitable. Fridge moisture can affect the wafer’s crispness, and chilling may change how the chocolate coating feels when the snack warms up.
Can you freeze Giotto hazelnut chocolate wafer?
Yes, Giotto hazelnut chocolate wafer can be frozen in an airtight container, but its texture may change after thawing. The wafer can lose some crispness, so let it thaw while still sealed to reduce condensation on the snack.
Why does Giotto hazelnut chocolate wafer crumble?
Giotto hazelnut chocolate wafer can crumble because its thin, crisp wafer layers break easily under pressure. Handle the snack gently and keep it in a firm container rather than a bag where heavier items can crush it.
Does Giotto hazelnut chocolate wafer make you gain weight?
Giotto hazelnut chocolate wafer does not cause weight gain on its own, but eating it often or in large amounts can add substantially to your overall energy intake. Keeping it to a small occasional treat can help if you are managing your weight.
Giotto hazelnut chocolate wafer Vitamins & Minerals
Vitamins
Vitamin E
1.24mg · 8% DV
B2
0.04mg · 3% DV
Biotin
0.81µg · 3% DV
B12
0.05µg · 2% DV
Minerals
Copper
0.09mg · 10% DV
Manganese
0.18mg · 8% DV
Phosphorus
50mg · 7% DV
Magnesium
21mg · 5% DV
Potassium ⭐
77mg · 2% DV
Sodium
31mg · 1% DV
Giotto hazelnut chocolate wafer Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Giotto hazelnut chocolate wafer
To burn the 158 calories in 3 piece (medium) (27 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Giotto hazelnut chocolate wafer?
Giotto hazelnut chocolate wafer is a packaged sweet made with crisp wafer layers, a hazelnut filling and a chocolate coating. It is a ready-to-eat snack rather than a baking ingredient, and works well when you want something small and sweet alongside a hot drink.
The contrast between the light crunch of the wafer and the rich, smooth filling makes it easy to serve with coffee or tea, or to offer with other bite-sized sweets. It is energy-dense, with 585 kcal per 100 g, so a few pieces can make a satisfying treat. A typical serving is three medium pieces, about 27 g; pair them with fresh fruit if you’d like a less rich snack.
How Nutritious Is Giotto hazelnut chocolate wafer?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Giotto hazelnut chocolate wafer Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Giotto hazelnut chocolate wafer Contain Allergens?
Contains these allergens:
Which Diets Is Giotto hazelnut chocolate wafer Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Giotto hazelnut chocolate wafer Fat Profile
SATURATED
4.1g
MONOUNSATURATED
4.54g
POLYUNSATURATED
1.38g
Omega 6:3 ratio 130:1
Above the ideal 4:1 (130:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.