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Giotto Hazelnut Chocolate Calories
Hazelnut and milk-chocolate wafer confections
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
3 piece (medium) of Giotto Hazelnut Chocolate (13 g) has 82 calories. That works out to 628 calories per 100 g. It contains 5.6 g of carbs, 1.1 g of protein, 5.9 g of fat and 0.4 g of fiber. Its 0.3 mg of Manganese covers 12% of the Daily Value. Its glycemic index is 45 (low), so it raises blood sugar slowly.
Giotto Hazelnut Chocolate Nutrition Facts
Selected: 3 piece (medium) · 13 g
82
KCAL / 13G
Carbs
5.6g
· 2% DV
Protein
1.1g
· 2% DV
Fat
5.9g
· 8% DV
Fiber
0.4g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 28% · Protein 6% · Fat 66%
Giotto Hazelnut Chocolate nutrition facts table · 3 piece (medium) (13 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 82 kcal | |
| Total fat | 5.9 g | 8% |
| Saturated fat | 2.02 g | 10% |
| Trans fat | 0.01 g | |
| Sodium | 12 mg | 1% |
| Total carbohydrate | 5.6 g | 2% |
| Fiber | 0.4 g | 1% |
| Protein | 1.1 g | 2% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 3 Pieces of Giotto Hazelnut Chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 3 piece (medium) | 13 g | 82 kcal |
| 1 piece (mini) | 4.3 g | 27 kcal |
| 2 piece (small) | 8.6 g | 54 kcal |
| 5 piece (large) | 21.5 g | 135 kcal |
| 9 piece (jumbo) | 38.7 g | 243 kcal |
| 100 g | 100 g | 628 kcal |
| 1 pack (extra large) | 154 g | 967 kcal |
Calculated from 628 calories per 100 g.
Frequently Asked Questions About Giotto Hazelnut Chocolate
What is Giotto Hazelnut Chocolate?
Giotto Hazelnut Chocolate is a small confection made with crisp wafer and hazelnut cream, coated with milk chocolate and hazelnut pieces. Unlike a chocolate bar, it has a layered, crunchy texture.
What is in Giotto Hazelnut Chocolate?
Giotto Hazelnut Chocolate contains wafer, hazelnut cream, milk chocolate and hazelnut pieces. It is an ultra-processed confection, and recipes can vary by market; use the package ingredient list for the exact formulation of your product.
How is Giotto Hazelnut Chocolate different from Ferrero Rocher?
Giotto Hazelnut Chocolate has a crisp wafer shell and hazelnut-cream filling, while Ferrero Rocher has a whole hazelnut at its center. Both combine hazelnut and chocolate, but their fillings and textures are distinct.
How should you eat Giotto Hazelnut Chocolate?
Eat Giotto Hazelnut Chocolate as a small snack or serve it with coffee or tea. You can also crumble it over ice cream, cake or another dessert; adding it just before serving helps keep the wafer crisp.
How should you store Giotto Hazelnut Chocolate after opening?
Keep Giotto Hazelnut Chocolate in a cool, dry place away from sunlight. After opening, seal it in an airtight container to help the wafer stay crisp; refrigeration can expose it to moisture and unwanted odors.
Does Giotto Hazelnut Chocolate need to be refrigerated?
No, Giotto Hazelnut Chocolate generally does not need refrigeration. A cool room-temperature cupboard helps preserve the chocolate and wafer texture; if the room is very warm, chill the sealed pack briefly and let it return to room temperature before opening.
Can you freeze Giotto Hazelnut Chocolate?
Yes, you can freeze Giotto Hazelnut Chocolate, but thawing may soften the wafer or change the chocolate’s surface. Keep it in an airtight container and let it thaw at room temperature before eating.
Can you use Giotto Hazelnut Chocolate in desserts?
Yes, Giotto Hazelnut Chocolate works as a topping for cakes, cookies and ice cream. Add crushed pieces near serving time rather than baking them for a long time, so the wafer retains more of its crunch.
Where is Giotto Hazelnut Chocolate from?
Giotto is a Ferrero brand of Italian origin. Giotto Hazelnut Chocolate is known for its small wafer pieces with hazelnut and chocolate; the available varieties and packaging can differ between countries.
Is Giotto Hazelnut Chocolate good with coffee?
Yes, Giotto Hazelnut Chocolate pairs well with coffee: its sweet chocolate and hazelnut flavors complement the drink’s bitterness. It also works with tea as a small sweet snack.
Giotto Hazelnut Chocolate Vitamins & Minerals
Vitamins
Vitamin E
0.79mg · 5% DV
B2
0.03mg · 2% DV
Biotin
0.55µg · 2% DV
B12
0.04µg · 2% DV
Minerals
Manganese
0.27mg · 12% DV
Copper
0.09mg · 10% DV
Magnesium
20mg · 5% DV
Phosphorus
28mg · 4% DV
Potassium ⭐
44mg · 1% DV
Sodium
12mg · 1% DV
Giotto Hazelnut Chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Giotto Hazelnut Chocolate
To burn the 82 calories in 3 piece (medium) (13 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Giotto Hazelnut Chocolate?
Giotto Hazelnut Chocolate is a packaged bite-sized confection combining crisp wafer with hazelnut and milk-chocolate flavours. Its small round pieces make it an easy sweet to keep for a coffee break or share from the packet.
The wafer gives a delicate crunch, while the hazelnut filling and chocolate make each bite rich and sweet. It is enjoyed with coffee or tea, or served alongside other small sweets. Nutritionally, it is energy-dense, with much of its energy coming from fat and carbohydrates; it also provides a little protein and fibre. For a lighter snack, enjoy a few pieces with unsweetened coffee or tea rather than treating it as a meal.
How Nutritious Is Giotto Hazelnut Chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Giotto Hazelnut Chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Giotto Hazelnut Chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Giotto Hazelnut Chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Giotto Hazelnut Chocolate Fat Profile
SATURATED
2.02g
MONOUNSATURATED
2.96g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 68:1
Above the ideal 4:1 (68:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.