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Giotto chocolate Calories
Chocolate hazelnut sweet snack
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
3 piece (medium) of Giotto chocolate (27 g) has 158 calories. That works out to 585 calories per 100 g. It contains 13.6 g of carbs, 2.2 g of protein, 10.4 g of fat and 1 g of fiber. Its 0.1 mg of Copper covers 7% of the Daily Value. Its glycemic index is 48 (medium), so it raises blood sugar at a moderate pace.
Giotto chocolate Nutrition Facts
Selected: 3 piece (medium) · 27 g
158
KCAL / 27G
Carbs
13.6g
· 5% DV
Protein
2.2g
· 4% DV
Fat
10.4g
· 13% DV
Fiber
1g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 35% · Protein 6% · Fat 59%
Giotto chocolate nutrition facts table · 3 piece (medium) (27 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 158 kcal | |
| Total fat | 10.4 g | 13% |
| Saturated fat | 3.83 g | 19% |
| Trans fat | 0.03 g | |
| Sodium | 26 mg | 1% |
| Total carbohydrate | 13.6 g | 5% |
| Fiber | 1 g | 4% |
| Protein | 2.2 g | 4% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 3 Pieces of Giotto chocolate?
| Serving | Amount | Calories |
|---|---|---|
| 3 piece (medium) | 27 g | 158 kcal |
| 1 piece (small) | 9 g | 53 kcal |
| 1 serving (mini) | 18 g | 105 kcal |
| 1 pack (small) | 27 g | 158 kcal |
| 1 serving (large) | 40 g | 234 kcal |
| 6 piece (large) | 54 g | 316 kcal |
| 2 pack (double) | 54 g | 316 kcal |
| 9 piece (extra large) | 81 g | 474 kcal |
| 100 g | 100 g | 585 kcal |
Calculated from 585 calories per 100 g.
Frequently Asked Questions About Giotto chocolate
What is Giotto chocolate?
Giotto chocolate is a bite-size Ferrero confection made around a crisp wafer and hazelnut cream, with crunchy hazelnut pieces on the outside. It is sold as small round treats rather than as a conventional chocolate bar.
Is Giotto chocolate the same as Ferrero Rocher?
No, Giotto chocolate and Ferrero Rocher are different Ferrero products. Giotto is built around a crisp wafer and hazelnut cream, while Ferrero Rocher is known for its whole hazelnut and chocolate coating.
Does Giotto chocolate have a wafer inside?
Yes, Giotto chocolate has a crisp wafer component that gives the sweet its light, crunchy bite. The wafer is paired with hazelnut cream, so it is not simply a solid chocolate or praline.
What does Giotto chocolate taste like?
Giotto chocolate tastes sweet and nutty, with creamy hazelnut filling, crisp wafer, and crunchy hazelnut pieces. Its mix of soft and crisp textures is a defining feature, rather than a strong cocoa flavor.
Where is Giotto chocolate from?
Giotto is a Ferrero confectionery brand associated with Italy. The country where a particular pack is manufactured can vary by market, so the brand’s Italian roots do not necessarily identify the production site of every pack.
How should you store Giotto chocolate?
Store Giotto chocolate in a cool, dry place away from direct sunlight, and close the pack tightly after opening. Heat can soften the filling, while refrigeration may dull the wafer’s crisp texture.
Can you use Giotto chocolate in desserts?
Yes, chopped Giotto chocolate works as a crunchy topping for ice cream, cakes, and creamy desserts. Add it near serving time rather than baking it for long, so the wafer and hazelnut pieces keep their texture.
Is Giotto chocolate a chocolate bar?
No, Giotto chocolate is not a bar; it is sold as small, round, bite-size hazelnut treats. Its wafer-and-cream structure makes it closer to a filled confection than a piece of solid chocolate.
Is Giotto chocolate good with coffee?
Yes, Giotto chocolate pairs well with coffee: its sweet hazelnut cream balances the drink’s roasted, sometimes bitter notes. Serve it alongside the cup rather than dipping it, since the wafer can soften quickly.
Can children eat Giotto chocolate?
Yes, children who can chew safely can have Giotto chocolate occasionally. Its small size and crunchy hazelnut pieces may be a choking concern for very young children, so choose age-appropriate foods and supervise them while eating.
Giotto chocolate Vitamins & Minerals
Vitamins
Vitamin E
0.86mg · 6% DV
B2
0.05mg · 4% DV
Biotin
0.81µg · 3% DV
B12
0.06µg · 3% DV
Minerals
Copper
0.06mg · 7% DV
Phosphorus
45mg · 6% DV
Manganese
0.14mg · 6% DV
Magnesium
16mg · 4% DV
Potassium ⭐
69mg · 2% DV
Sodium
26mg · 1% DV
Giotto chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Giotto chocolate
To burn the 158 calories in 3 piece (medium) (27 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Giotto chocolate?
Giotto chocolate is an Italian hazelnut confection, made as small crisp wafer balls with a creamy hazelnut centre and a coating of chopped nuts. It is a packaged sweet rather than a bar of plain chocolate, and is often enjoyed as a small treat.
In Italy it is commonly served with coffee; elsewhere, it works just as well alongside tea or as a quick snack. The contrast between the crunchy outside and smooth filling makes it rich for its size. It provides 585 calories per 100 g, so a few pieces can be enough when you want something sweet. Pair it with unsweetened coffee or tea, or keep the portion modest for a lighter snack.
How Nutritious Is Giotto chocolate?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Giotto chocolate Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Giotto chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Giotto chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Giotto chocolate Fat Profile
SATURATED
3.83g
MONOUNSATURATED
5.02g
POLYUNSATURATED
1.38g
Omega 6:3 ratio 130:1
Above the ideal 4:1 (130:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.