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●Low GI

Ginger vermicelli soup Calories

Light, warming, ginger-forward

CALORIES

46kcal

48low

POTASSIUM

42mg

FIBER

0.4g

Ginger vermicelli soup Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

8.1g

· 72%

Protein

1.2g

· 11%

Fat

0.9g

· 17%

Fiber

0.4g

Ginger vermicelli soup Vitamins & Minerals

Vitamins

0.02mg · 2% DV

0.3mg · 2% DV

0.03mg · 2% DV

0.01mg · 1% DV

Minerals

Sodium

280mg · 12% DV

Selenium

3.2µg · 6% DV

Phosphorus

18mg · 3% DV

Calcium

8mg · 1% DV

Ginger vermicelli soup Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

3.9

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ginger vermicelli soup Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ginger vermicelli soup Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ginger vermicelli soup Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ginger vermicelli soup Fat Profile

SATURATED

0.18g

MONOUNSATURATED

0.22g

POLYUNSATURATED

0.19g

⚖️

Omega 6:3 ratio 18:1

Above the ideal 4:1 (18:1).

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Ginger vermicelli soup — Frequently Asked Questions

How many calories are in ginger vermicelli soup?

Ginger vermicelli soup contains 46 calories per 100 g. A 100 g serving provides 8.1 g of carbohydrates, 1.2 g of protein, and 0.9 g of fat.

Is ginger vermicelli soup suitable for a vegetarian diet?

Ginger vermicelli soup is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It contains gluten, so it is not suitable for people who need to avoid gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.