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Light, refreshing drink with vitamin C
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
18
KCAL / 100G
Carbs
4.1g
· 85%
Protein
0.5g
· 10%
Fat
0.1g
· 5%
Fiber
0.6g
Vitamins
Vitamin C
12.5mg · 14% DV
Vitamin K
7.5µg · 6% DV
B1
0.02mg · 2% DV
B2
0.02mg · 2% DV
Minerals
Potassium ⭐
128mg · 4% DV
Calcium
19mg · 2% DV
Magnesium
9mg · 2% DV
Phosphorus
17mg · 2% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0.02g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.03g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
Ginger, celery, cucumber and lemon detox drink contains 18 calories per 100 g. It provides 4.1 g of carbohydrates, 0.5 g of protein, and 0.1 g of fat per 100 g.
Yes, this drink is listed as compatible with a keto diet. It contains 4.1 g of carbohydrates per 100 g and has a glycemic index of 15, but it contains celery, an allergen.
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Nutrition data compiled from USDA FoodData Central and scientific sources.