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Gigis Crunchie Calories
Honeycomb toffee coated in milk chocolate bar
CALORIES
GI
POTASSIUM
FIBER
Gigis Crunchie Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
74g
· 62%
Protein
3.5g
· 3%
Fat
19g
· 35%
Fiber
1.2g
Gigis Crunchie Vitamins & Minerals
Vitamins
B12
0.2µg · 8% DV
B2
0.08mg · 6% DV
B1
0.03mg · 3% DV
Biotin
0.8µg · 3% DV
Minerals
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Calcium
70mg · 7% DV
Iron
1mg · 6% DV
Gigis Crunchie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gigis Crunchie Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gigis Crunchie Contain Allergens?
Contains these allergens:
Which Diets Is Gigis Crunchie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gigis Crunchie Fat Profile
SATURATED
11g
MONOUNSATURATED
5.5g
POLYUNSATURATED
0.6g
Foods Similar to Gigis Crunchie
Gigis Crunchie — Frequently Asked Questions
How many calories are in Gigis Crunchie?
Gigis Crunchie provides 480 calories per 100 g. A 100 g serving contains 74 g of carbohydrates, 19 g of fat, and 3.5 g of protein.
Is Gigis Crunchie suitable for a vegetarian diet?
Yes, Gigis Crunchie is compatible with vegetarian, flexitarian, and omnivore diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.