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🍏🍫

●Low GI

💪High Protein

🌿High Fiber

Gigi’s apple cinnamon protein bar Calories

Apple and cinnamon flavored protein bar, high protein, low sugar

CALORIES

340kcal

35low

POTASSIUM

210mg

FIBER

Gigi’s apple cinnamon protein bar Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

32g

· 41%

Protein

28g

· 36%

Fat

· 23%

Fiber

Gigi’s apple cinnamon protein bar Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.6mg · 12% DV

0.13mg · 11% DV

Minerals

Phosphorus

160mg · 23% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Gigi’s apple cinnamon protein bar Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gigi’s apple cinnamon protein bar Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gigi’s apple cinnamon protein bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gigi’s apple cinnamon protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gigi’s apple cinnamon protein bar Fat Profile

SATURATED

2.1g

MONOUNSATURATED

2.7g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 9.2:1

Above the ideal 4:1 (9.2:1).

Foods Similar to Gigi’s apple cinnamon protein bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Gigi’s apple cinnamon protein bar — Frequently Asked Questions

How many calories and how much protein are in Gigi’s apple cinnamon protein bar?

Per 100 g, it provides 340 calories and 28 g of protein. It also contains 32 g of carbohydrates, 8 g of fat, and 7 g of fiber.

Is Gigi’s apple cinnamon protein bar low glycemic and vegetarian?

It has a glycemic index of 35 and is suitable for vegetarian, omnivore, and flexitarian diets. It contains gluten and soy, so it is not suitable for people avoiding these allergens.

Have another question about Gigi’s apple cinnamon protein bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.