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GİGİ's Peanut Collagen Protein Bar Calories
Protein bar with peanuts and collagen
CALORIES
GI
POTASSIUM
FIBER
GİGİ's Peanut Collagen Protein Bar Nutrition Facts
Selected: 100 g
387
KCAL / 100G
Carbs
31.1g
· 32%
Protein
33.3g
· 35%
Fat
14g
· 33%
Fiber
12g
GİGİ's Peanut Collagen Protein Bar Vitamins & Minerals
Vitamins
Vitamin E
2.4mg · 16% DV
B3
2.1mg · 13% DV
B2
0.12mg · 9% DV
B6
0.16mg · 9% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
255mg · 36% DV
Magnesium
125mg · 30% DV
Zinc
2mg · 18% DV
GİGİ's Peanut Collagen Protein Bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is GİGİ's Peanut Collagen Protein Bar Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does GİGİ's Peanut Collagen Protein Bar Contain Allergens?
Contains these allergens:
Which Diets Is GİGİ's Peanut Collagen Protein Bar Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
GİGİ's Peanut Collagen Protein Bar Fat Profile
SATURATED
2.6g
MONOUNSATURATED
6.1g
POLYUNSATURATED
5g
Omega 6:3 ratio 163.3:1
Above the ideal 4:1 (163.3:1).
Foods Similar to GİGİ's Peanut Collagen Protein Bar
GİGİ's Peanut Collagen Protein Bar — Frequently Asked Questions
How many calories are in GİGİ's Peanut Collagen Protein Bar?
It contains 387 kcal per 100 g. To estimate calories per serving, use the amount you actually eat in grams.
Is GİGİ's Peanut Collagen Protein Bar high in protein?
Yes, it provides 33.3 g protein per 100 g. That makes it a protein-forward snack option based on its nutrition profile.
How many carbs does this protein bar have?
It has 31.1 g carbohydrates per 100 g. If you track carbs, it is best to calculate based on your portion size.
How much fat is in this bar?
It contains 14 g fat per 100 g. This can be useful if you monitor your daily fat intake.
Does GİGİ's Peanut Collagen Protein Bar contain fiber?
Yes, it provides 12 g fiber per 100 g. Its fiber content may appeal to people looking for a more filling snack.
What is the glycemic index of this bar?
Its glycemic index is 35. That places it in the low-GI range for users specifically searching for lower glycemic impact foods.
Is this bar safe for people with peanut allergy?
No, peanuts are listed as an allergen. Anyone with a peanut allergy should avoid it.
Is GİGİ's Peanut Collagen Protein Bar gluten-free?
Yes, it is listed as compatible with a gluten-free diet. That makes it suitable for people specifically seeking gluten-free options.
What diets is this protein bar suitable for?
It is suitable for omnivore and flexitarian diets. It is also listed as gluten-free compatible.
Is GİGİ's Peanut Collagen Protein Bar considered processed food?
Yes, it is classified as processed. The processing level provided for this product is 'processed'.
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Nutrition data compiled from USDA FoodData Central and scientific sources.