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Gigi’s apple cinnamon high protein bar Calories

High protein, apple and cinnamon flavor, suitable for athletes

CALORIES

350kcal

40medium

POTASSIUM

250mg

FIBER

Gigi’s apple cinnamon high protein bar Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

35g

· 42%

Protein

30g

· 36%

Fat

· 22%

Fiber

Gigi’s apple cinnamon high protein bar Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.25mg · 15% DV

0.18mg · 14% DV

0.7mg · 14% DV

Minerals

Iron

3mg · 17% DV

Phosphorus

120mg · 17% DV

Selenium

7µg · 13% DV

Calcium

120mg · 12% DV

Gigi’s apple cinnamon high protein bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gigi’s apple cinnamon high protein bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gigi’s apple cinnamon high protein bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Gigi’s apple cinnamon high protein bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gigi’s apple cinnamon high protein bar Fat Profile

SATURATED

2.5g

MONOUNSATURATED

2.7g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 7.8:1

Above the ideal 4:1 (7.8:1).

Foods Similar to Gigi’s apple cinnamon high protein bar

🥛

Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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Whey protein isolate

370 kcal

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McDonald's Big Mac

257 kcal

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Air-fried French fries

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Thin crust mixed pizza

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McDonald's medium French fries

323 kcal

Gigi’s apple cinnamon high protein bar — Frequently Asked Questions

How many calories and how much protein are in Gigi’s apple cinnamon high protein bar?

Per 100 g, it provides 350 calories and 30 g of protein. It also contains 35 g of carbohydrates, 8 g of fat, and 8 g of fiber.

Is Gigi’s apple cinnamon high protein bar low glycemic, and does it contain allergens?

It has a glycemic index of 40. It contains gluten, dairy, and soy, so it is not suitable for people avoiding these allergens.

Have another question about Gigi’s apple cinnamon high protein bar?

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Nutrition data compiled from USDA FoodData Central and scientific sources.