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Getfit grissini Calories
Low-calorie, crispy grissini, snack
CALORIES
GI
POTASSIUM
FIBER
Getfit grissini Nutrition Facts
Selected: 100 g
350
KCAL / 100G
Carbs
60g
· 74%
Protein
13g
· 16%
Fat
3.5g
· 10%
Fiber
7g
Getfit grissini Vitamins & Minerals
Vitamins
B1
0.25mg · 21% DV
B3
2.2mg · 14% DV
B2
0.15mg · 12% DV
Folate
35µg · 9% DV
Minerals
Sodium
480mg · 21% DV
Selenium
10µg · 18% DV
Phosphorus
110mg · 16% DV
Iron
2mg · 11% DV
Getfit grissini Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Getfit grissini Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Getfit grissini Contain Allergens?
Contains these allergens:
Which Diets Is Getfit grissini Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Getfit grissini Fat Profile
SATURATED
0.7g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 15:1
Above the ideal 4:1 (15:1).
Foods Similar to Getfit grissini
Getfit grissini — Frequently Asked Questions
How many calories are in Getfit grissini?
Getfit grissini provides 350 calories per 100 g. The same serving contains 13 g of protein, 60 g of carbohydrates, and 3.5 g of fat.
Does Getfit grissini contain gluten and fit a healthy diet?
Yes, Getfit grissini contains gluten. It is compatible with vegetarian, Mediterranean, flexitarian, and omnivorous diets, although it is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.