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Getfit Beetroot Buckwheat Calories
Crispy snack with beetroot and buckwheat
CALORIES
GI
POTASSIUM
FIBER
Getfit Beetroot Buckwheat Nutrition Facts
Selected: 100 g
390
KCAL / 100G
Carbs
68g
· 70%
Protein
10.5g
· 11%
Fat
8.2g
· 19%
Fiber
7.8g
Getfit Beetroot Buckwheat Vitamins & Minerals
Vitamins
B3
3.1mg · 19% DV
B1
0.22mg · 18% DV
B6
0.24mg · 14% DV
B5
0.65mg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Magnesium
128mg · 30% DV
Sodium
480mg · 21% DV
Getfit Beetroot Buckwheat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Getfit Beetroot Buckwheat Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Getfit Beetroot Buckwheat Contain Allergens?
No known major allergens
Which Diets Is Getfit Beetroot Buckwheat Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Getfit Beetroot Buckwheat Fat Profile
SATURATED
0.9g
MONOUNSATURATED
3.7g
POLYUNSATURATED
2.5g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Getfit Beetroot Buckwheat
Getfit Beetroot Buckwheat — Frequently Asked Questions
How many calories are in Getfit Beetroot Buckwheat?
Getfit Beetroot Buckwheat provides 390 calories per 100 g. A 100 g serving also contains 10.5 g protein, 68 g carbohydrates, and 8.2 g fat.
Is Getfit Beetroot Buckwheat suitable for a gluten-free or vegan diet?
Yes, Getfit Beetroot Buckwheat is compatible with both gluten-free and vegan diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.