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Gerbers Baby Cracker Calories
Iron and B vitamin fortified, baby-friendly, low-salt cracker.
CALORIES
GI
POTASSIUM
FIBER
Gerbers Baby Cracker Nutrition Facts
Selected: 100 g
410
KCAL / 100G
Carbs
77g
· 74%
Protein
7.5g
· 7%
Fat
8.5g
· 19%
Fiber
2.5g
Gerbers Baby Cracker Vitamins & Minerals
Vitamins
B1
0.5mg · 42% DV
B2
0.4mg · 31% DV
B3
4.5mg · 28% DV
Folate
50µg · 13% DV
Minerals
Iron
6mg · 33% DV
Zinc
1mg · 9% DV
Phosphorus
60mg · 9% DV
Sodium
120mg · 5% DV
Gerbers Baby Cracker Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gerbers Baby Cracker Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gerbers Baby Cracker Contain Allergens?
Contains these allergens:
Which Diets Is Gerbers Baby Cracker Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gerbers Baby Cracker Fat Profile
SATURATED
2.2g
MONOUNSATURATED
2.6g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 44:1
Above the ideal 4:1 (44:1).
Foods Similar to Gerbers Baby Cracker
Gerbers Baby Cracker — Frequently Asked Questions
How many calories are in Gerbers Baby Cracker?
Gerbers Baby Cracker contains 410 calories per 100 g. A 100 g serving also provides 77 g of carbohydrates, 7.5 g of protein, and 8.5 g of fat.
Is Gerbers Baby Cracker high glycemic?
Gerbers Baby Cracker has a glycemic index of 70, which is considered high. It contains 77 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.