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Organic baby puree, ready-to-eat baby food
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
62
KCAL / 100G
Carbs
13.2g
· 88%
Protein
1.1g
· 7%
Fat
0.3g
· 5%
Fiber
1.8g
Vitamins
Vitamin C
12mg · 13% DV
B1
0.04mg · 3% DV
B3
0.5mg · 3% DV
B6
0.05mg · 3% DV
Minerals
Phosphorus
18mg · 3% DV
Potassium ⭐
110mg · 3% DV
Magnesium
8mg · 2% DV
Calcium
12mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 2.5:1
Below the ideal 4:1 — a good omega balance.
Gerber organic baby food provides 62 calories per 100 g. A 100 g serving contains 13.2 g of carbohydrates, 1.1 g of protein, and 0.3 g of fat.
Gerber organic baby food has a glycemic index of 38, which is in the low-GI range. It also provides 1.8 g of fiber per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.