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Gerber baby food Calories
Branded baby food; puréed, processed ready-to-eat infant food
CALORIES
GI
POTASSIUM
FIBER
Gerber baby food Nutrition Facts
Selected: 100 g
68
KCAL / 100G
Carbs
13.2g
· 86%
Protein
1.4g
· 9%
Fat
0.3g
· 5%
Fiber
1.8g
Gerber baby food Vitamins & Minerals
Vitamins
Vitamin C
18mg · 20% DV
B5
0.18mg · 4% DV
B1
0.04mg · 3% DV
B3
0.5mg · 3% DV
Minerals
Potassium ⭐
120mg · 4% DV
Phosphorus
18mg · 3% DV
Calcium
8mg · 1% DV
Magnesium
6mg · 1% DV
Gerber baby food Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gerber baby food Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gerber baby food Contain Allergens?
No known major allergens
Which Diets Is Gerber baby food Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gerber baby food Fat Profile
SATURATED
0.03g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 4:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Gerber baby food
Gerber baby food — Frequently Asked Questions
How many calories are in Gerber baby food?
Gerber baby food contains 68 calories per 100 g. The same serving provides 13.2 g of carbohydrates, 1.4 g of protein, and 0.3 g of fat.
Is Gerber baby food low glycemic?
Gerber baby food has a glycemic index of 38. It is gluten-free and suitable for omnivore and vegetarian diets, though it is a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.