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Gerber Baby Cereal Calories
Iron and vitamin fortified, specially blended cereal for babies
CALORIES
GI
POTASSIUM
FIBER
Gerber Baby Cereal Nutrition Facts
Selected: 100 g
380
KCAL / 100G
Carbs
80g
· 86%
Protein
7.5g
· 8%
Fat
2.5g
· 6%
Fiber
2.5g
Gerber Baby Cereal Vitamins & Minerals
Vitamins
B2
0.6mg · 46% DV
B1
0.5mg · 42% DV
B12
1µg · 42% DV
Vitamin C
35mg · 39% DV
Minerals
Iron
12mg · 67% DV
Manganese
1mg · 43% DV
Iodine
50µg · 33% DV
Zinc
3mg · 27% DV
Gerber Baby Cereal Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gerber Baby Cereal Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gerber Baby Cereal Contain Allergens?
No known major allergens
Which Diets Is Gerber Baby Cereal Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gerber Baby Cereal Fat Profile
SATURATED
0.4g
MONOUNSATURATED
0.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Foods Similar to Gerber Baby Cereal
Gerber Baby Cereal — Frequently Asked Questions
How many calories are in Gerber Baby Cereal?
Gerber Baby Cereal provides 380 calories per 100 g. The same amount contains 80 g of carbohydrates, 7.5 g of protein, and 2.5 g of fat.
Is Gerber Baby Cereal high glycemic?
Gerber Baby Cereal has a glycemic index of 65. This indicates a moderate glycemic impact for a carbohydrate-rich cereal product.
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Nutrition data compiled from USDA FoodData Central and scientific sources.