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Gelin Bohçası Dessert Calories

Creamy, coconut, soft dessert

CALORIES

270kcal

55medium

POTASSIUM

110mg

FIBER

1.3g

Gelin Bohçası Dessert Nutrition Facts

Selected: 100 g

270

KCAL / 100G

Carbs

35g

· 53%

Protein

4.2g

· 6%

Fat

12g

· 41%

Fiber

1.3g

Gelin Bohçası Dessert Vitamins & Minerals

Vitamins

B12

0.25µg · 10% DV

0.12mg · 9% DV

0.4mg · 8% DV

Vitamin A

65µg · 7% DV

Minerals

Phosphorus

75mg · 11% DV

Calcium

85mg · 9% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Gelin Bohçası Dessert Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Gelin Bohçası Dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gelin Bohçası Dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gelin Bohçası Dessert Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gelin Bohçası Dessert Fat Profile

SATURATED

7.5g

MONOUNSATURATED

2.5g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

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Gelin Bohçası Dessert — Frequently Asked Questions

How many calories are in Gelin Bohçası Dessert, and what are its macros?

Per 100 g, Gelin Bohçası Dessert provides 270 calories. It contains 4.2 g protein, 35 g carbohydrates, 12 g fat, and 1.3 g fiber.

Is Gelin Bohçası Dessert suitable for specific diets, and does it contain common allergens?

It is compatible with omnivore, Mediterranean, and flexitarian diets. It contains gluten, eggs, and dairy, and it is classified as a processed sweet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.