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Gelin bohçası Calories
Turkish dessert made with crepes, cream, and chocolate
CALORIES
GI
POTASSIUM
FIBER
Gelin bohçası Nutrition Facts
Selected: 100 g
230
KCAL / 100G
Carbs
32g
· 57%
Protein
5.2g
· 9%
Fat
8.5g
· 34%
Fiber
1.1g
Gelin bohçası Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.45mg · 9% DV
B1
0.09mg · 8% DV
Minerals
Phosphorus
85mg · 12% DV
Zinc
1mg · 9% DV
Selenium
5µg · 9% DV
Calcium
70mg · 7% DV
Gelin bohçası Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Gelin bohçası Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gelin bohçası Contain Allergens?
Contains these allergens:
Which Diets Is Gelin bohçası Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gelin bohçası Fat Profile
SATURATED
4.2g
MONOUNSATURATED
2.4g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Gelin bohçası
Gelin bohçası — Frequently Asked Questions
Gelin bohçası kaç kalori?
Gelin bohçası 100 gramda 230 kalori içerir. Aynı porsiyonda 32 g karbonhidrat, 5,2 g protein ve 8,5 g yağ bulunur.
Gelin bohçası diyete uygun mu?
Gelin bohçası işlenmiş bir tatlıdır ve 100 gramında 230 kalori ile 32 g karbonhidrat vardır. Omnivor, Akdeniz ve fleksitaryen beslenme düzenleriyle uyumludur; gluten, yumurta ve süt ürünleri alerjenleri içerir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.