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Gaziantep-style cookie Calories
Traditional energy-dense cookie typically made with flour, butter or clarified butter, sugar, and sometimes pistachio.
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (medium) of Gaziantep-style cookie (35 g) has 170 calories. That works out to 485 calories per 100 g. It contains 21.4 g of carbs, 2.4 g of protein, 8.3 g of fat and 0.7 g of fiber. Its 63 µg of Vitamin A covers 7% of the Daily Value. Its glycemic index is 68 (medium), so it raises blood sugar at a moderate pace.
Gaziantep-style cookie Nutrition Facts
Selected: 1 piece (medium) · 35 g
170
KCAL / 35G
Carbs
21.4g
· 8% DV
Protein
2.4g
· 5% DV
Fat
8.3g
· 11% DV
Fiber
0.7g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 50% · Protein 6% · Fat 44%
Gaziantep-style cookie nutrition facts table · 1 piece (medium) (35 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 170 kcal | |
| Total fat | 8.3 g | 11% |
| Saturated fat | 3.92 g | 20% |
| Trans fat | 0.11 g | |
| Sodium | 91 mg | 4% |
| Total carbohydrate | 21.4 g | 8% |
| Fiber | 0.7 g | 3% |
| Protein | 2.4 g | 5% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Medium Gaziantep-style cookie?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 35 g | 170 kcal |
| ½ piece (half) | 18 g | 87 kcal |
| 1 piece (small) | 20 g | 97 kcal |
| 1 piece (large) | 50 g | 243 kcal |
| 2 piece (double) | 70 g | 340 kcal |
| 1 serving (medium) | 80 g | 388 kcal |
| 100 g | 100 g | 485 kcal |
| 3 piece (triple) | 105 g | 509 kcal |
| 1 serving (large) | 120 g | 582 kcal |
Calculated from 485 calories per 100 g.
Frequently Asked Questions About Gaziantep-style cookie
What is a Gaziantep-style cookie?
A Gaziantep-style cookie is a rich Turkish cookie associated with Gaziantep, typically made with flour, butter or clarified butter, and sugar. Some versions include pistachios, but recipes and shapes vary, so the name does not point to just one fixed recipe.
How do you make Gaziantep-style cookies?
Gaziantep-style cookies are made by mixing the fat and sugar, working in the flour to form a dough, shaping it, and baking it. Handle the dough just until it comes together and avoid overbaking to help keep the cookies tender.
Do Gaziantep-style cookies contain pistachios?
Some Gaziantep-style cookies contain pistachios, but pistachios are not required in every recipe. They may be mixed into the dough or used as a topping, so ask which version you are getting if you want a pistachio-filled or plain cookie.
How are Gaziantep-style cookies different from shortbread?
Gaziantep-style cookies are tied to Gaziantep’s local baking tradition and may use clarified butter or pistachios. Shortbread is a broader style of rich biscuit; recipes differ, so the two can have a similarly crumbly texture without being the same cookie.
Why do Gaziantep-style cookies crumble apart?
Gaziantep-style cookies can crumble if the dough is too dry, has too much flour, or is overbaked. Mix only until the dough holds together, add flour gradually, and let the cookies cool on the tray before moving them.
How should you store Gaziantep-style cookies?
Store Gaziantep-style cookies in an airtight container once they have cooled completely, in a cool, dry place. Keeping them away from moisture helps preserve their texture, while a separate container prevents them from absorbing strong odors from other foods.
Can you freeze Gaziantep-style cookies?
Yes, baked Gaziantep-style cookies can be frozen. Cool them fully, pack them in an airtight freezer-safe container, and thaw them at room temperature while still wrapped to limit moisture softening the cookies.
What should you serve with Gaziantep-style cookies?
Gaziantep-style cookies pair well with Turkish tea or coffee. Their buttery sweetness also goes nicely with unsweetened drinks, making them an easy choice for a small afternoon treat or a plate of sweets served to guests.
Are Gaziantep-style cookies usually crisp or soft?
Gaziantep-style cookies are often crumbly, though the exact texture depends on the recipe and baking time. A shorter bake generally keeps them more tender; leaving them in the oven too long can make them dry and hard.
Can people with diabetes eat Gaziantep-style cookies?
People with diabetes should be mindful of the portion, since the flour and sugar in Gaziantep-style cookies can raise blood glucose. The effect varies with the person and the rest of the meal, so ask a doctor or dietitian for advice tailored to your care plan.
Gaziantep-style cookie Vitamins & Minerals
Vitamins
Vitamin A
63µg · 7% DV
B1
0.04mg · 3% DV
B3
0.49mg · 3% DV
Vitamin E
0.39mg · 3% DV
Minerals
Selenium
3.85µg · 7% DV
Manganese
0.12mg · 5% DV
Sodium
91mg · 4% DV
Phosphorus
27mg · 4% DV
Potassium ⭐
39mg · 1% DV
Gaziantep-style cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Gaziantep-style cookie
To burn the 170 calories in 1 piece (medium) (35 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Gaziantep-style cookie?
Gaziantep-style cookie draws on the baking traditions of Gaziantep in southeastern Türkiye. It is typically made with flour, butter or clarified butter, and sugar; some versions include pistachios, though recipes vary and not every cookie contains them.
The texture can be crisp or tender and crumbly, and the cookies are commonly served with tea or offered to guests and at celebrations. Rich in flour, sugar and fat, they are an energy-dense sweet: a 100 g portion has 485 calories. For a lighter treat, enjoy one small piece with unsweetened tea, or choose a version made with less added fat.
How Nutritious Is Gaziantep-style cookie?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Gaziantep-style cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gaziantep-style cookie Contain Allergens?
Contains these allergens:
Which Diets Is Gaziantep-style cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gaziantep-style cookie Fat Profile
SATURATED
3.92g
MONOUNSATURATED
2.83g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 31.5:1
Above the ideal 4:1 (31.5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.