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Gaziantep katmer with pistachio Calories

Traditional thin pastry dessert with butter and pistachio

CALORIES

445kcal

62medium

POTASSIUM

210mg

FIBER

3.1g

Gaziantep katmer with pistachio Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

42.5g

· 38%

Protein

8.2g

· 7%

Fat

27.8g

· 55%

Fiber

3.1g

Gaziantep katmer with pistachio Vitamins & Minerals

Vitamins

Vitamin A

180µg · 20% DV

0.22mg · 13% DV

Vitamin E

1.9mg · 13% DV

0.12mg · 10% DV

Minerals

Phosphorus

145mg · 21% DV

Magnesium

58mg · 14% DV

Selenium

6.8µg · 12% DV

Iron

2mg · 11% DV

Gaziantep katmer with pistachio Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gaziantep katmer with pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gaziantep katmer with pistachio Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gaziantep katmer with pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gaziantep katmer with pistachio Fat Profile

SATURATED

11.2g

MONOUNSATURATED

9.4g

POLYUNSATURATED

4.9g

⚖️

Omega 6:3 ratio 57.5:1

Above the ideal 4:1 (57.5:1).

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Gaziantep katmer with pistachio — Frequently Asked Questions

How many calories are in pistachio Gaziantep katmer?

Pistachio Gaziantep katmer contains 445 calories per 100 g. The same amount provides 27.8 g of fat and 42.5 g of carbohydrates.

What is the glycemic index of pistachio Gaziantep katmer?

Pistachio Gaziantep katmer has a glycemic index of 62. It contains gluten, dairy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.