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A bright white block of cheese with a moist, compact surface, small pores and slightly crumbly edges where it has been cut.
●Low GI
💪High Protein
Gazi· all products

Gazi White Cheese Calories

Rich in protein and calcium, traditional Turkish white cheese

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

280kcal

GI

30low

POTASSIUM · 100 G

80mg

FIBER · 100 G

0g

Quick answer

1 slice (medium) of Gazi White Cheese (40 g) has 112 calories. That works out to 280 calories per 100 g. It contains 0.8 g of carbs, 7 g of protein, 8.8 g of fat and 0 g of fiber. Its 152 mg of Phosphorus covers 22% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.

Gazi White Cheese Nutrition Facts

Selected: 1 slice (medium) · 40 g

112

KCAL / 40G

Carbs

0.8g

· 0% DV

Protein

7g

· 14% DV

Fat

8.8g

· 11% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 3% · Protein 25% · Fat 72%

Gazi White Cheese nutrition facts table · 1 slice (medium) (40 g)

NutrientAmount% DV
Calories112 kcal
Total fat8.8 g11%
Saturated fat5.4 g27%
Trans fat0.12 g
Sodium480 mg21%
Total carbohydrate0.8 g0%
Fiber0 g0%
Protein7 g14%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Gazi White Cheese?

ServingAmountCalories
1 slice (medium)40 g112 kcal
1 tablespoon (chopped)15 g42 kcal
1 slice (thin)25 g70 kcal
1 serving (medium)50 g140 kcal
1 slice (thick)60 g168 kcal
1 piece (small)80 g224 kcal
100 g100 g280 kcal
1 serving (large)100 g280 kcal
1 piece (large)120 g336 kcal
1 cup (diced)120 g336 kcal

Calculated from 280 calories per 100 g.

Frequently Asked Questions About Gazi White Cheese

Is Gazi White Cheese the same as feta?

No, Gazi White Cheese is not the same cheese as feta. Both are white brined cheeses, but their taste, texture and cheesemaking traditions differ. You can substitute it for feta in many recipes, though the result may be softer or saltier.

How should you store Gazi White Cheese after opening?

Keep Gazi White Cheese refrigerated in a clean, covered container after opening. If it came in brine, store it in that brine; otherwise, seal the container well to limit drying. Use clean utensils and take out only the portion you need.

Can you freeze Gazi White Cheese?

Yes, you can freeze Gazi White Cheese, but thawing may make it drier and more crumbly. Freeze it in a tightly sealed portion and thaw it in the refrigerator; use the thawed cheese in cooked dishes rather than expecting neat slices.

How can you make Gazi White Cheese less salty?

Soak the portion of Gazi White Cheese you plan to eat in cold water, then taste it and repeat briefly if needed. A long soak can also wash out its characteristic flavor and soften the texture, so avoid leaving it submerged for hours.

Does Gazi White Cheese melt when cooked?

Gazi White Cheese softens with heat but does not melt into the stretchy, smooth layer you get from cheeses such as mozzarella. It works well crumbled into omelets, börek and baked dishes, where it keeps some texture.

Can you use Gazi White Cheese in börek?

Yes, Gazi White Cheese is a good filling for börek. Crumble it and mix it with herbs such as parsley; taste the mixture before adding salt, since the cheese may already be salty. Its crumbly texture distributes easily through the filling.

Why does Gazi White Cheese crumble?

Gazi White Cheese can crumble because its compact white-cheese texture breaks rather than stretching like many melting cheeses. Cold cheese is harder to slice cleanly, so use a sharp knife and let the serving sit briefly before cutting.

How long does Gazi White Cheese last after opening?

There is no single safe shelf life for every opened package of Gazi White Cheese, because storage conditions and the product's instructions matter. Keep it refrigerated and discard it if you notice mold, a slimy surface or an unusual smell.

Can you grill Gazi White Cheese?

Yes, you can grill Gazi White Cheese, but expect it to soften and brown rather than melt into a stretchy cheese. Cut thick pieces, use a clean grill surface and turn them carefully; very thin slices are more likely to break apart.

Is Gazi White Cheese a healthy choice?

Gazi White Cheese can contribute protein and calcium to a meal, but it is also a salty cheese, so portion size matters if you need to limit sodium. Pairing it with vegetables and unsalted foods is a practical way to balance its saltiness.

Gazi White Cheese Vitamins & Minerals

Vitamins

B12

0.48µg · 20% DV

B2

0.14mg · 11% DV

Vitamin A

72µg · 8% DV

B5

0.18mg · 4% DV

Minerals

Phosphorus

152mg · 22% DV

Sodium

480mg · 21% DV

Calcium

208mg · 21% DV

Zinc

0.88mg · 8% DV

Potassium ⭐

32mg · 1% DV

Gazi White Cheese Glycemic Index

GLYCEMIC INDEX

30
Low
0 Low5570100

GLYCEMIC LOAD

0.2
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Gazi White Cheese

To burn the 112 calories in 1 slice (medium) (40 g):

🚶

28min

Walking (5 km/h)

🏃

11min

Running (8 km/h)

🚴

15min

Cycling

🏊

13min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Gazi White Cheese?

Gazi White Cheese is a Turkish-style white cheese made from milk, with the moist, compact texture and gently crumbly edges familiar from cheeses matured in brine. Its savoury, lightly tangy taste works well with fresh, simple ingredients rather than needing much preparation.

In Turkey it is a breakfast-table favourite, often served with bread, olives, tomatoes and cucumber; it is also crumbled into salads or used in börek. Turkish communities abroad enjoy it in much the same way, while it can stand in for feta in many dishes. It provides protein and calcium and is fairly rich in fat. Pair it with plenty of vegetables for a balanced plate, or rinse it briefly if you prefer a milder, less salty bite.

How Nutritious Is Gazi White Cheese?

Nutrient density

High

60/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Gazi White Cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gazi White Cheese Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Gazi White Cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gazi White Cheese Fat Profile

SATURATED

5.4g

MONOUNSATURATED

2.32g

POLYUNSATURATED

0.16g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

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Nutrition data compiled from USDA FoodData Central and scientific sources.