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🥛

●Low GI

Gazi cream kaymak Calories

Rich creamy Turkish kaymak, high fat and energy, source of calcium and B12

CALORIES

370kcal

30low

POTASSIUM

90mg

FIBER

Gazi cream kaymak Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

· 4%

Protein

3.5g

· 4%

Fat

38g

· 92%

Fiber

Gazi cream kaymak Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

Vitamin A

300µg · 33% DV

0.2mg · 15% DV

Biotin

3µg · 10% DV

Minerals

Calcium

110mg · 11% DV

Phosphorus

80mg · 11% DV

Iodine

15µg · 10% DV

Zinc

1mg · 9% DV

Gazi cream kaymak Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Gazi cream kaymak Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gazi cream kaymak Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Gazi cream kaymak Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gazi cream kaymak Fat Profile

SATURATED

23g

MONOUNSATURATED

11g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 3.3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Gazi cream kaymak

🥣

Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Gazi cream kaymak — Frequently Asked Questions

How many calories are in Gazi cream kaymak?

Gazi cream kaymak contains 370 calories per 100 g. It also provides 38 g of fat per 100 g.

Is Gazi cream kaymak suitable for a diet?

With 370 calories and 38 g of fat per 100 g, it is best enjoyed with portion awareness. It is compatible with vegetarian, Mediterranean, flexitarian, and omnivorous diets, but contains dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.