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Gazi cream kaymak Calories
Rich creamy Turkish kaymak, high fat and energy, source of calcium and B12
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Gazi cream kaymak (20 g) has 74 calories. That works out to 370 calories per 100 g. It contains 0.8 g of carbs, 0.7 g of protein, 7.6 g of fat and 0 g of fiber. Its 0.2 µg of B12 covers 10% of the Daily Value. Its glycemic index is 30 (low), so it raises blood sugar slowly.
Gazi cream kaymak Nutrition Facts
Selected: 1 tablespoon (medium) · 20 g
74
KCAL / 20G
Carbs
0.8g
· 0% DV
Protein
0.7g
· 1% DV
Fat
7.6g
· 10% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 4% · Protein 4% · Fat 92%
Gazi cream kaymak nutrition facts table · 1 tablespoon (medium) (20 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 74 kcal | |
| Total fat | 7.6 g | 10% |
| Saturated fat | 4.6 g | 23% |
| Trans fat | 0.04 g | |
| Sodium | 7 mg | 0% |
| Total carbohydrate | 0.8 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Gazi cream kaymak?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 20 g | 74 kcal |
| 1 teaspoon (small) | 7 g | 26 kcal |
| 1 slice (thin) | 15 g | 56 kcal |
| 1 serving (medium) | 30 g | 111 kcal |
| 1 slice (thick) | 30 g | 111 kcal |
| 2 tablespoon (large) | 40 g | 148 kcal |
| 1 piece (medium) | 50 g | 185 kcal |
| 1 serving (large) | 60 g | 222 kcal |
| 100 g | 100 g | 370 kcal |
| 1 pack (whole) | 100 g | 370 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Gazi cream kaymak
What is Gazi cream kaymak?
Gazi cream kaymak is a packaged Turkish dairy product inspired by kaymak, a thick, creamy milk product traditionally made by slowly heating milk. It is commonly eaten at breakfast or served alongside desserts.
How do you eat Gazi cream kaymak?
Gazi cream kaymak is usually spread on bread or served by the spoonful. Try it with honey or jam for breakfast, or offer it alongside a dessert when you want a rich, creamy accompaniment.
What does Gazi cream kaymak taste like?
Gazi cream kaymak tastes rich, milky, and mildly sweet, with a creamy texture. Its flavor is less sugary than a dessert topping, which is why it works with both honey and savory bread.
Can you eat Gazi cream kaymak with honey?
Yes, Gazi cream kaymak is commonly paired with honey. The honey adds sweetness to the kaymak’s rich dairy flavor; serve them together on bread or as part of a Turkish-style breakfast.
How should you store Gazi cream kaymak after opening?
Keep Gazi cream kaymak refrigerated after opening and close the container tightly. Use a clean utensil each time, and follow the package’s storage directions and use-by date to help maintain its quality.
Can you freeze Gazi cream kaymak?
Yes, you can freeze Gazi cream kaymak, but its texture may become grainy or separate after thawing. Freeze it in small portions, thaw it in the refrigerator, and avoid refreezing it once thawed.
Is Gazi cream kaymak the same as clotted cream?
No, Gazi cream kaymak is not exactly the same as clotted cream. Both are rich dairy products, but they come from different food traditions and may differ in how they are made and in their texture.
Can Gazi cream kaymak be used in desserts?
Yes, Gazi cream kaymak can accompany desserts or be incorporated into some recipes. It is traditionally served with sweets such as Turkish bread pudding; follow the recipe’s directions, since heating can change its texture.
Can you cook with Gazi cream kaymak?
Yes, Gazi cream kaymak can be used in some cooked dishes and desserts. Its richness and texture can affect a recipe, so it may not behave like milk or ordinary cooking cream when heated.
What can you use instead of Gazi cream kaymak?
For a similar rich topping, try clotted cream or a thick, high-fat cream, though neither is an exact match for Gazi cream kaymak. For a Turkish-style dessert, the difference in texture may be noticeable.
Gazi cream kaymak Vitamins & Minerals
Vitamins
B12
0.24µg · 10% DV
Vitamin A
60µg · 7% DV
B2
0.04mg · 3% DV
Biotin
0.6µg · 2% DV
Minerals
Phosphorus
16mg · 2% DV
Calcium
22mg · 2% DV
Iodine
3µg · 2% DV
Zinc
0.1mg · 1% DV
Potassium ⭐
18mg · 1% DV
Sodium
7mg · 0% DV
Gazi cream kaymak Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Gazi cream kaymak
To burn the 74 calories in 1 tablespoon (medium) (20 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Gazi cream kaymak?
Gazi cream kaymak is a packaged version of kaymak, the rich Turkish cream traditionally skimmed from heated milk. In Turkey, it is a familiar breakfast pairing with bread and honey, and is also enjoyed with jam. It can be served alongside desserts such as ekmek kadayıfı, where its creamy richness balances the syrup.
Thick, smooth and softly milky in flavour, it brings a distinctly rich finish to a meal. With 38 g of fat per 100 g, it is energy-dense, so a small spoonful goes a long way. Try it on toast with fruit for a simple breakfast, or use a modest amount to top a dessert without making the serving too heavy.
How Nutritious Is Gazi cream kaymak?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Gazi cream kaymak Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Gazi cream kaymak Contain Allergens?
Contains these allergens:
Which Diets Is Gazi cream kaymak Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Gazi cream kaymak Fat Profile
SATURATED
4.6g
MONOUNSATURATED
2.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 2:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.