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A white, firm cheese sits in a neat rectangular block, with a smooth surface and a slightly crumbly, porous cut face.
●Low GI
Gazi· all products

Gazi cheese Calories

Brined white cheese style, salty and protein-rich

CALORIES · 100 G

265kcal

GI

0low

POTASSIUM · 100 G

95mg

FIBER · 100 G

0g

Quick answer

1 slice (medium) of Gazi cheese (30 g) has 80 calories. That works out to 265 calories per 100 g. It contains 0.6 g of carbs, 4.4 g of protein, 6.3 g of fat and 0 g of fiber. Its 150 mg of Calcium covers 15% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Gazi cheese Nutrition Facts

Selected: 1 slice (medium) · 30 g

80

KCAL / 30G

Carbs

0.6g

· 0% DV

Protein

4.4g

· 9% DV

Fat

6.3g

· 8% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 3% · Protein 23% · Fat 74%

Gazi cheese nutrition facts table · 1 slice (medium) (30 g)

NutrientAmount% DV
Calories80 kcal
Total fat6.3 g8%
Saturated fat4.05 g20%
Trans fat0.21 g
Sodium330 mg14%
Total carbohydrate0.6 g0%
Fiber0 g0%
Protein4.4 g9%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Slice of Gazi cheese?

ServingAmountCalories
1 slice (medium)30 g80 kcal
1 piece (small)15 g40 kcal
1 slice (thin)20 g53 kcal
1 piece (medium)30 g80 kcal
1 slice (thick)45 g119 kcal
1 serving (small)50 g133 kcal
1 piece (large)60 g159 kcal
1 serving (medium)80 g212 kcal
100 g100 g265 kcal
1 serving (large)120 g318 kcal

Calculated from 265 calories per 100 g.

Frequently Asked Questions About Gazi cheese

What is Gazi cheese?

Gazi cheese is a brined white cheese sold under the GAZİ brand. It has a salty flavor and a sliceable texture, so it can be served cold at breakfast or crumbled into cooked dishes.

Is Gazi cheese the same as feta?

No, Gazi cheese is not necessarily the same as feta. Both are brined cheeses, but their production, texture, and saltiness can differ; they can often substitute for one another in recipes, with some change in flavor.

What does Gazi cheese taste like?

Gazi cheese tastes salty and tangy, with the characteristic flavor of a brined white cheese. Its exact sharpness and firmness can vary by product, so tasting a small piece first helps when deciding how much to add to a recipe.

How do you eat Gazi cheese?

Eat Gazi cheese sliced or crumbled, or add it to dishes such as salads, pastries, and omelets. It is also easy to serve as part of a Turkish-style breakfast with bread and fresh vegetables.

How do you reduce the saltiness of Gazi cheese?

To make Gazi cheese less salty, soak a piece briefly in cold water, then taste it before soaking further. Drain it well before serving; a longer soak can also soften the cheese and dilute its flavor.

Can you cook with Gazi cheese?

Yes, Gazi cheese works in cooked dishes such as pastries, omelets, and baked vegetables. It softens when heated, so crumble it into a filling or scatter it over a dish rather than expecting it to behave like a firm grilling cheese.

How should you store opened Gazi cheese?

Keep opened Gazi cheese covered in the refrigerator, ideally in its brine if it was packed that way. Use a clean utensil when serving and keep the cheese sealed between uses to limit drying and contamination.

Can you freeze Gazi cheese?

Yes, Gazi cheese can be frozen, but thawing may make its texture crumbly or watery. Freeze it in a tightly sealed portion and use it after thawing in cooked recipes, where a change in texture is less noticeable.

Can Gazi cheese be fried?

Gazi cheese can be pan-fried, but it may soften or lose its shape rather than hold together like halloumi. Test a small piece in a lightly oiled pan first, and serve it warm if it becomes soft.

How is Gazi cheese made?

Gazi cheese is made as a brined white cheese: milk is turned into curds, the curds are shaped, and the cheese is salted and matured in brine. That process gives it its salty taste and helps distinguish it from fresh, unripened cheese.

Gazi cheese Vitamins & Minerals

Vitamins

B12

0.33µg · 14% DV

B2

0.11mg · 8% DV

Vitamin A

54µg · 6% DV

Biotin

0.9µg · 3% DV

Minerals

Calcium

150mg · 15% DV

Sodium

330mg · 14% DV

Phosphorus

96mg · 14% DV

Selenium

4.2µg · 8% DV

Potassium ⭐

29mg · 1% DV

Gazi cheese Glycemic Index

GLYCEMIC INDEX

0
Low
0 Low5570100

GLYCEMIC LOAD

0
Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Gazi cheese

To burn the 80 calories in 1 slice (medium) (30 g):

🚶

20min

Walking (5 km/h)

🏃

8min

Running (8 km/h)

🚴

11min

Cycling

🏊

9min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Gazi cheese?

Gazi cheese is a brined white cheese sold under the Gazi name, in a style familiar from Turkish cheese-making. It is typically moist and soft to moderately firm, with a salty, gently tangy flavour; texture can vary by variety.

In Turkey and across Turkish communities abroad, it is often served at breakfast with bread, tomatoes, cucumbers and olives. Crumble it into salads, tuck it into sandwiches or use it in savoury pastries. Its saltiness pairs well with fresh vegetables and plain bread. It contributes protein as well as a substantial amount of fat, so a modest portion can add plenty of flavour; if you prefer it less salty, briefly soak it in water before serving.

How Nutritious Is Gazi cheese?

Nutrient density

Medium

58/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

35/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Gazi cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gazi cheese Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Gazi cheese Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Gazi cheese Fat Profile

SATURATED

4.05g

MONOUNSATURATED

1.65g

POLYUNSATURATED

0.21g

⚖️

Omega 6:3 ratio 4.3:1

Above the ideal 4:1 (4.3:1).

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Nutrition data compiled from USDA FoodData Central and scientific sources.