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Gazete Dessert Calories

Gazete Dessert is a traditional Turkish sweet made with phyllo or baklava dough, syrup, walnuts/hazelnuts, and butter.

CALORIES

390kcal

65high

POTASSIUM

110mg

FIBER

2.1g

Gazete Dessert Nutrition Facts

Selected: 100 g

390

KCAL / 100G

Carbs

55g

· 57%

Protein

5.2g

· 5%

Fat

16g

· 38%

Fiber

2.1g

Gazete Dessert Vitamins & Minerals

Vitamins

Vitamin E

1.7mg · 11% DV

0.12mg · 9% DV

0.08mg · 7% DV

1.1mg · 7% DV

Minerals

Zinc

1mg · 9% DV

Selenium

4.2µg · 8% DV

Phosphorus

54mg · 8% DV

Iron

1mg · 6% DV

Gazete Dessert Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Gazete Dessert Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Gazete Dessert Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Gazete Dessert Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Gazete Dessert Fat Profile

SATURATED

6.2g

MONOUNSATURATED

5.8g

POLYUNSATURATED

2.3g

⚖️

Omega 6:3 ratio 23.3:1

Above the ideal 4:1 (23.3:1).

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Gazete Dessert — Frequently Asked Questions

How many calories are in Gazete Dessert?

Gazete Dessert contains 390 calories per 100g. Portion size can therefore make a noticeable difference to total calorie intake.

Is Gazete Dessert suitable for a vegetarian diet, and what is its glycemic index?

Gazete Dessert is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. Its glycemic index is 65, indicating a moderate-to-high glycemic impact.

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Nutrition data compiled from USDA FoodData Central and scientific sources.