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Men's multivitamin and test support, sports supplement
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 piece (medium) of GAT Sport Mens Multi+Test Capsule (1 g) has 0 calories. That works out to 5 calories per 100 g. It contains 0 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 3.6 µg of Biotin covers 12% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.
Selected: 1 piece (medium) · 1.2 g
0
KCAL / 1.2G
Carbs
0g
· 0% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 0% · Protein 0% · Fat 100%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 0 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 0.12 mg | 0% |
| Total carbohydrate | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 piece (medium) | 1.2 g | 0 kcal |
| 1 serving (medium) | 1.2 g | 0 kcal |
| 2 piece (medium) | 2.4 g | 0 kcal |
| 3 piece (medium) | 3.6 g | 0 kcal |
| 1 pack (whole) | 36 g | 2 kcal |
| 1 bottle (whole) | 72 g | 4 kcal |
| 100 g | 100 g | 5 kcal |
Calculated from 5 calories per 100 g.
GAT Sport Mens Multi+Test Capsule is a men's multivitamin and test-support supplement. It is intended to complement a diet, not replace balanced meals or prescribed treatment, and its usefulness depends on the ingredients and an individual’s needs.
GAT Sport Mens Multi+Test Capsule is not proven to reliably raise testosterone in healthy men. A “test support” label does not establish that the product changes hormone levels or treats low testosterone.
Take GAT Sport Mens Multi+Test Capsule according to the serving directions on its current packaging. Do not guess the capsule count or exceed the suggested serving, since the product-specific directions were not provided here.
GAT Sport Mens Multi+Test Capsule is a men's multivitamin and test-support formula. The exact vitamins, minerals, additional active ingredients, and amounts should be read from the current product label, rather than inferred from the product name.
No, GAT Sport Mens Multi+Test Capsule is not a substitute for prescribed testosterone therapy. Supplements are not established treatments for diagnosed low testosterone, and stopping or changing a prescription without medical guidance can be unsafe.
Yes, GAT Sport Mens Multi+Test Capsule may cause unwanted effects in some users, and the possibilities depend on its ingredients and personal sensitivity. Stop taking it if you develop a new or concerning reaction.
Sometimes, but combining GAT Sport Mens Multi+Test Capsule with another multivitamin or test-support product can duplicate ingredients and raise total intake. Compare the formulas before stacking products.
There is no established timeline for GAT Sport Mens Multi+Test Capsule to produce a noticeable effect. Correcting a nutrient deficiency may help, but people without a deficiency may not feel a change.
GAT Sport Mens Multi+Test Capsule has no established workout-specific timing advantage. Follow its package directions and choose a consistent time that fits your routine; it is not a proven pre-workout performance booster.
In the United States, dietary supplements such as GAT Sport Mens Multi+Test Capsule are not FDA-approved for effectiveness before they are marketed, unlike prescription medicines. That does not establish that the product treats a medical condition.
Vitamins
Biotin
3.6µg · 12% DV
B12
0.07µg · 3% DV
B5
0.12mg · 2% DV
Vitamin E
0.36mg · 2% DV
Minerals
Copper
0.02mg · 2% DV
Zinc
0.18mg · 2% DV
Selenium
0.84µg · 2% DV
Iron
0.22mg · 1% DV
Potassium ⭐
0.96mg · 0% DV
Sodium
0.12mg · 0% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
GAT Sport Mens Multi+Test Capsule is a men’s multivitamin and sports supplement marketed for “test support.” It comes in capsule form, so it is a supplement rather than a meal or a substantial source of nourishment. Check the product label for its ingredients and directions for use.
Capsules are typically swallowed with water and have little role in a meal’s flavour or texture. They are not usually eaten as a snack or served with tea; people who take supplements often fit them into a consistent daily routine, such as alongside breakfast. Follow the package directions, especially if they specify whether to take it with food. The listed energy and macronutrients are low: its purpose is supplementation, not to provide meaningful calories or protein.
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.