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Garlic pizza Calories
Garlic-forward cheese pizza
CALORIES
GI
POTASSIUM
FIBER
Garlic pizza Nutrition Facts
Selected: 100 g
285
KCAL / 100G
Carbs
31.6g
· 44%
Protein
11.8g
· 17%
Fat
12.4g
· 39%
Fiber
2.1g
Garlic pizza Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B12
0.42µg · 18% DV
B2
0.19mg · 15% DV
B3
1.9mg · 12% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
216mg · 31% DV
Sodium
612mg · 27% DV
Calcium
188mg · 19% DV
Garlic pizza Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Garlic pizza Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Garlic pizza Contain Allergens?
Contains these allergens:
Which Diets Is Garlic pizza Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Garlic pizza Fat Profile
SATURATED
5.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
2g
Omega 6:3 ratio 30.8:1
Above the ideal 4:1 (30.8:1).
Foods Similar to Garlic pizza
Garlic pizza — Frequently Asked Questions
How many calories are in garlic pizza?
Garlic pizza contains 285 calories per 100 g. It also provides 11.8 g of protein, 31.6 g of carbohydrates, and 12.4 g of fat per 100 g.
Is garlic pizza suitable for a vegetarian diet?
Garlic pizza is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. It is a processed food and contains gluten and dairy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.