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Garlic hot sauce Calories
Spicy sauce made with garlic, hot peppers, vinegar, and salt.
CALORIES
GI
POTASSIUM
FIBER
Garlic hot sauce Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
8.2g
· 66%
Protein
1.5g
· 12%
Fat
1.2g
· 22%
Fiber
1.7g
Garlic hot sauce Vitamins & Minerals
Vitamins
Vitamin C
17mg · 19% DV
B6
0.23mg · 14% DV
Vitamin K
7µg · 6% DV
B5
0.18mg · 4% DV
Minerals
Sodium
850mg · 37% DV
Iron
1mg · 6% DV
Potassium ⭐
120mg · 4% DV
Phosphorus
22mg · 3% DV
Garlic hot sauce Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Garlic hot sauce Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Garlic hot sauce Contain Allergens?
No known major allergens
Which Diets Is Garlic hot sauce Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Garlic hot sauce Fat Profile
SATURATED
0.18g
MONOUNSATURATED
0.13g
POLYUNSATURATED
0.12g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Garlic hot sauce
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Nutrition data compiled from USDA FoodData Central and scientific sources.