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Garlic herb powder Calories
Aromatic low-calorie seasoning; naturally low in sodium.
CALORIES
GI
POTASSIUM
FIBER
Garlic herb powder Nutrition Facts
Selected: 100 g
331
KCAL / 100G
Carbs
72.7g
· 80%
Protein
16.6g
· 18%
Fat
0.7g
· 2%
Fiber
9g
Garlic herb powder Vitamins & Minerals
Vitamins
B6
1.65mg · 97% DV
B1
0.2mg · 17% DV
B2
0.15mg · 12% DV
B5
0.6mg · 12% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
414mg · 59% DV
Manganese
1mg · 43% DV
Potassium ⭐
1193mg · 35% DV
Garlic herb powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Garlic herb powder Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Garlic herb powder Contain Allergens?
No known major allergens
Which Diets Is Garlic herb powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Garlic herb powder Fat Profile
SATURATED
0.25g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 14:1
Above the ideal 4:1 (14:1).
Foods Similar to Garlic herb powder
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Nutrition data compiled from USDA FoodData Central and scientific sources.