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Garlic herb powder vs Cinnamon
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Cinnamon has fewer calories; Garlic herb powder has more protein; Cinnamon has more fiber; Cinnamon has a lower glycemic index.
🧄
Garlic herb powder
100 g
🌰
Cinnamon
100 g
331kcal
Calories
247kcal
16.6✓g
Protein
4g
72.7g
Carbs
81g
9g
Fiber
53.1✓g
0.7g
Fat
1.2g
30
Glycemic Index
5✓
2✓
Glycemic Load
4
1193✓mg
Potassium
431mg
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