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Ganoexcel 3-in-1 health coffee Calories

Instant coffee blend with Ganoderma lucidum mushroom, sugar, and creamer

CALORIES

430kcal

60medium

POTASSIUM

180mg

FIBER

1.5g

Ganoexcel 3-in-1 health coffee Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

76g

· 71%

Protein

2.5g

· 2%

Fat

13g

· 27%

Fiber

1.5g

Ganoexcel 3-in-1 health coffee Vitamins & Minerals

Vitamins

0.07mg · 5% DV

0.05mg · 4% DV

0.2mg · 4% DV

0.4mg · 3% DV

Minerals

Calcium

60mg · 6% DV

Magnesium

20mg · 5% DV

Sodium

110mg · 5% DV

Potassium ⭐

180mg · 5% DV

Ganoexcel 3-in-1 health coffee Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ganoexcel 3-in-1 health coffee Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ganoexcel 3-in-1 health coffee Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Ganoexcel 3-in-1 health coffee Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ganoexcel 3-in-1 health coffee Fat Profile

SATURATED

11g

MONOUNSATURATED

1.2g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 20:1

Above the ideal 4:1 (20:1).

Foods Similar to Ganoexcel 3-in-1 health coffee

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Cold black coffee

1 kcal

🥤

Soft drink

41 kcal

🧋

Iced latte, unsweetened

34 kcal

☕

Filter coffee

1 kcal

🧋

Unsweetened iced latte

27 kcal

☕

Coffee with milk and sugar

38 kcal

Ganoexcel 3-in-1 health coffee — Frequently Asked Questions

How many calories are in Ganoexcel 3-in-1 health coffee?

Ganoexcel 3-in-1 health coffee provides 430 kcal per 100 g. It contains 76 g of carbohydrates and 13 g of fat per 100 g.

What is the glycemic index of Ganoexcel 3-in-1 health coffee?

Ganoexcel 3-in-1 health coffee has a glycemic index of 60. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.