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Game Lean Protein Powder Calories
High protein, low fat, game meat-based powder
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 serving (medium) of Game Lean Protein Powder (30 g) has 111 calories. That works out to 370 calories per 100 g. It contains 1.5 g of carbs, 24 g of protein, 0.6 g of fat and 0.3 g of fiber. Its 0.8 µg of B12 covers 31% of the Daily Value. Its glycemic index is 10 (low), so it raises blood sugar slowly.
Game Lean Protein Powder Nutrition Facts
Selected: 1 serving (medium) · 30 g
111
KCAL / 30G
Carbs
1.5g
· 1% DV
Protein
24g
· 48% DV
Fat
0.6g
· 1% DV
Fiber
0.3g
· 1% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 6% · Protein 89% · Fat 5%
Game Lean Protein Powder nutrition facts table · 1 serving (medium) (30 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 111 kcal | |
| Total fat | 0.6 g | 1% |
| Saturated fat | 0.15 g | 1% |
| Trans fat | 0 g | |
| Sodium | 105 mg | 5% |
| Total carbohydrate | 1.5 g | 1% |
| Fiber | 0.3 g | 1% |
| Protein | 24 g | 48% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Serving of Game Lean Protein Powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 serving (medium) | 30 g | 111 kcal |
| 1 tablespoon (small) | 10 g | 37 kcal |
| 2 tablespoon (medium) | 20 g | 74 kcal |
| 1 slice (thin) | 25 g | 93 kcal |
| 1 slice (thick) | 40 g | 148 kcal |
| 1 pack (small) | 40 g | 148 kcal |
| 1 pack (large) | 60 g | 222 kcal |
| 1 cup (large) | 80 g | 296 kcal |
| 100 g | 100 g | 370 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Game Lean Protein Powder
What does “game” mean in Game Lean Protein Powder?
“Game” means meat from wild animals hunted for food, but the available product information does not identify a particular species. Don’t assume Game Lean Protein Powder is specifically made from venison unless the package names that source.
How is Game Lean Protein Powder different from whey protein?
Game Lean Protein Powder is made from game meat, while whey comes from milk. They therefore have different protein sources and may taste different. Game protein offers an alternative source, but the exact ingredients and allergen details depend on the product formulation.
Does Game Lean Protein Powder taste like meat?
The exact flavor of Game Lean Protein Powder isn’t specified in the information provided. Because it is game-meat-based, don’t assume it tastes as neutral as unflavored whey; try a small amount in a drink or recipe before using more.
Can you mix Game Lean Protein Powder with water?
Yes, you can mix Game Lean Protein Powder with water or another liquid. Water makes a lighter drink, while milk gives it a creamier texture. Follow the package directions for the recommended mixing method and serving.
Can Game Lean Protein Powder go in a smoothie?
Yes, Game Lean Protein Powder can be blended into a smoothie. Mix it with fruit and your preferred liquid, then taste before adding more; its game-meat base may give the drink a different flavor from a typical sweet protein powder.
Can you cook or bake with Game Lean Protein Powder?
Yes, you can try Game Lean Protein Powder in recipes, though it may change their flavor and texture. To avoid clumps in hot dishes, first stir it into a little cool liquid, and follow any cooking guidance on the package.
Can Game Lean Protein Powder replace meat in a meal?
No, Game Lean Protein Powder is not a complete stand-in for a meat-based meal. It provides protein, but it does not offer the texture or full range of nutrients of a varied whole-food meal.
When should you take Game Lean Protein Powder for a workout?
You can take Game Lean Protein Powder after a workout as one way to include protein in your recovery meal. There is no special timing unique to this powder; consistent training and adequate overall nutrition matter more.
How should you store Game Lean Protein Powder after opening?
Keep Game Lean Protein Powder tightly sealed in a cool, dry place after opening. Moisture can make powder clump or spoil, so use a dry scoop and follow the package’s storage directions and expiry date.
Does Game Lean Protein Powder help with weight loss?
Game Lean Protein Powder may contribute to a filling meal because it supplies protein, but it does not cause weight loss by itself. Consider how it fits into your meals rather than simply adding it on top of your usual intake.
Game Lean Protein Powder Vitamins & Minerals
Vitamins
B12
0.75µg · 31% DV
B3
2.4mg · 15% DV
B2
0.18mg · 14% DV
B6
0.21mg · 12% DV
Minerals
Phosphorus
195mg · 28% DV
Copper
0.24mg · 27% DV
Zinc
1.8mg · 16% DV
Selenium
7.5µg · 14% DV
Potassium ⭐
195mg · 6% DV
Sodium
105mg · 5% DV
Game Lean Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Game Lean Protein Powder
To burn the 111 calories in 1 serving (medium) (30 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Game Lean Protein Powder?
Game Lean Protein Powder is a powdered protein supplement made from game meat, intended to be mixed into drinks or added to recipes. Unlike dairy- or plant-based powders, its protein comes from game; the powder appears pale and slightly granular.
It can be stirred into water or milk, blended into a smoothie, or mixed into foods such as porridge. People may use it as a convenient protein option around workouts or simply to add protein to a meal. It is high in protein and low in fat. Since flavour and mixing directions can vary by product, start with a small amount in a well-flavoured smoothie and follow the serving guidance on the label.
How Nutritious Is Game Lean Protein Powder?
Nutrient density
Very high
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Game Lean Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Game Lean Protein Powder Contain Allergens?
No known major allergens
Which Diets Is Game Lean Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Game Lean Protein Powder Fat Profile
SATURATED
0.15g
MONOUNSATURATED
0.21g
POLYUNSATURATED
0.09g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
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Nutrition data compiled from USDA FoodData Central and scientific sources.