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French tart with almond frangipane filling, rich buttery pastry, sweet almond flavor
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
410
KCAL / 100G
Carbs
38g
· 38%
Protein
6.5g
· 6%
Fat
25g
· 56%
Fiber
2.5g
Vitamins
Vitamin E
3.2mg · 21% DV
B2
0.13mg · 10% DV
B1
0.09mg · 8% DV
Biotin
2.5µg · 8% DV
Minerals
Selenium
6µg · 11% DV
Phosphorus
72mg · 10% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.5g
MONOUNSATURATED
10.2g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Galette frangipane, 100 gramında 410 kalori içerir. Aynı porsiyonda 25 g yağ ve 38 g karbonhidrat bulunur.
Hayır. Galette frangipane glüten, yumurta, sert kabuklu yemişler ve süt ürünleri içerir; bu alerjenlere sahip kişiler için uygun değildir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.