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Galette des Rois Calories
French almond cream cake, traditional Epiphany pastry
CALORIES
GI
POTASSIUM
FIBER
Galette des Rois Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
35g
· 34%
Protein
6g
· 6%
Fat
28g
· 60%
Fiber
2.5g
Galette des Rois Vitamins & Minerals
Vitamins
Vitamin E
2.2mg · 15% DV
B2
0.13mg · 10% DV
B5
0.5mg · 10% DV
Biotin
3µg · 10% DV
Minerals
Selenium
6µg · 11% DV
Phosphorus
70mg · 10% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
Galette des Rois Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Galette des Rois Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Galette des Rois Contain Allergens?
Contains these allergens:
Which Diets Is Galette des Rois Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Galette des Rois Fat Profile
SATURATED
10.5g
MONOUNSATURATED
11g
POLYUNSATURATED
3.2g
Omega 6:3 ratio 21.5:1
Above the ideal 4:1 (21.5:1).
Foods Similar to Galette des Rois
Galette des Rois — Frequently Asked Questions
Galette des Rois kaç kalori?
Galette des Rois, 100 gramında 420 kalori içerir. Aynı miktarda 28 g yağ, 35 g karbonhidrat ve 6 g protein bulunur.
Galette des Rois vejetaryenler için uygun mu?
Evet, Galette des Rois vejetaryen beslenmeye uygundur. Ancak gluten, yumurta, süt ürünleri ve sert kabuklu yemişler içerdiği için bu alerjenlere hassasiyeti olanlar tüketmemelidir.
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Nutrition data compiled from USDA FoodData Central and scientific sources.