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Galak Bonbon Calories
White chocolate confection
CALORIES
GI
POTASSIUM
FIBER
Galak Bonbon Nutrition Facts
Selected: 100 g
554
KCAL / 100G
Carbs
59.8g
· 43%
Protein
5.7g
· 4%
Fat
32.1g
· 53%
Fiber
0.2g
Galak Bonbon Vitamins & Minerals
Vitamins
B12
0.9µg · 38% DV
B2
0.28mg · 22% DV
Vitamin A
92µg · 10% DV
B5
0.36mg · 7% DV
Minerals
Phosphorus
165mg · 24% DV
Calcium
190mg · 19% DV
Iodine
18µg · 12% DV
Zinc
1mg · 9% DV
Galak Bonbon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Galak Bonbon Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Galak Bonbon Contain Allergens?
Contains these allergens:
Which Diets Is Galak Bonbon Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Galak Bonbon Fat Profile
SATURATED
19.3g
MONOUNSATURATED
9.5g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 13.1:1
Above the ideal 4:1 (13.1:1).
Foods Similar to Galak Bonbon
Galak Bonbon — Frequently Asked Questions
How many calories are in Galak Bonbon?
Galak Bonbon contains 554 calories per 100 g. A 100 g serving also provides 32.1 g of fat and 59.8 g of carbohydrates.
Is Galak Bonbon gluten-free and what allergens does it contain?
Galak Bonbon is compatible with a gluten-free diet. However, it contains dairy and soy, so it is not suitable for people with dairy or soy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.