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Peach-flavored, sweet, milk-based pudding dessert
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
110
KCAL / 100G
Carbs
21g
· 74%
Protein
2.5g
· 9%
Fat
2.2g
· 17%
Fiber
0.3g
Vitamins
B12
0.15µg · 6% DV
Vitamin A
45µg · 5% DV
B2
0.07mg · 5% DV
Biotin
1.2µg · 4% DV
Minerals
Calcium
75mg · 8% DV
Phosphorus
55mg · 8% DV
Iodine
6µg · 4% DV
Potassium ⭐
110mg · 3% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.3g
MONOUNSATURATED
0.5g
POLYUNSATURATED
0.07g
Omega 6:3 ratio 6:1
Above the ideal 4:1 (6:1).
Per 100 g, Fusetae with peach contains 110 calories. The same amount provides 2.5 g protein, 21 g carbs, and 2.2 g fat.
It is compatible with omnivore, vegetarian, and flexitarian diets. It contains dairy and is classified as a processed sweet.
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Nutrition data compiled from USDA FoodData Central and scientific sources.