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A translucent rosy pink-red iced tea is served in a clear glass, with ice cubes visible through the drink.
Fuse Tea· all products

Fuse Tea Melon Strawberry Calories

Fruit-flavored iced tea, melon and strawberry, sweetened beverage

In season: Summer

CALORIES · 100 G

28kcal

GI

60medium

POTASSIUM · 100 G

5mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Fuse Tea Melon Strawberry (500 g) has 140 calories. That works out to 28 calories per 100 g. It contains 35 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 5 mg of Vitamin C covers 6% of the Daily Value. Its glycemic index is 60 (medium), so it raises blood sugar at a moderate pace.

Fuse Tea Melon Strawberry Nutrition Facts

Selected: 1 bottle (medium) · 500 g

140

KCAL / 500G

Carbs

35g

· 13% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Fuse Tea Melon Strawberry nutrition facts table · 1 bottle (medium) (500 g)

NutrientAmount% DV
Calories140 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium20 mg1%
Total carbohydrate35 g13%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Fuse Tea Melon Strawberry?

ServingAmountCalories
1 bottle (medium)500 g140 kcal
100 g100 g28 kcal
1 cup (medium)200 g56 kcal
1 can (medium)250 g70 kcal
1 cup (large)300 g84 kcal
1 bottle (small)330 g92 kcal
1 can (large)330 g92 kcal
1 bottle (large)1000 g280 kcal
1 pack (jumbo)2000 g560 kcal

Calculated from 28 calories per 100 g.

Frequently Asked Questions About Fuse Tea Melon Strawberry

Does Fuse Tea Melon Strawberry contain caffeine?

Yes. Fuse Tea Melon Strawberry contains tea extract, so it also contains caffeine. The amount can vary by formulation and market; people sensitive to caffeine may prefer not to drink it late in the day.

Is Fuse Tea Melon Strawberry carbonated?

No, Fuse Tea Melon Strawberry is a still iced tea, not a fizzy drink. Chilling it or serving it over ice will not make it carbonated.

Does Fuse Tea Melon Strawberry contain real fruit juice?

The melon and strawberry in the name describe its flavor, not necessarily fruit pieces. Whether a particular bottle contains fruit juice, and how much, can vary by formulation, so the ingredients list is the reliable source for that bottle.

How much sugar is in Fuse Tea Melon Strawberry?

Fuse Tea Melon Strawberry is a sweetened beverage, so it contains sugar. The amount can differ between markets or product versions; choose an unsweetened drink if you want to avoid added sugar.

How long does Fuse Tea Melon Strawberry last after opening?

After opening, keep Fuse Tea Melon Strawberry refrigerated, tightly closed, and drink it promptly. Follow any storage directions on the bottle, since the drink can lose quality once exposed to air.

Can you freeze Fuse Tea Melon Strawberry?

Yes, but freezing can affect its taste or texture after it thaws. Do not freeze a full, tightly sealed bottle because the liquid expands; refrigerating it is a better way to chill the drink.

Is Fuse Tea Melon Strawberry a good drink before bed?

It may not be ideal before bed because its tea extract provides caffeine, which can interfere with sleep in caffeine-sensitive people. Choose a caffeine-free drink in the evening if caffeine tends to keep you awake.

Does Fuse Tea Melon Strawberry hydrate you as well as water?

It contributes fluid, but water is a better everyday choice for hydration. Fuse Tea Melon Strawberry is sweetened, so it is best treated as an occasional flavored drink rather than a replacement for water.

Can people with diabetes drink Fuse Tea Melon Strawberry?

It can raise blood glucose because it is sweetened with sugar. People with diabetes should account for it in their meal plan and ask their clinician or dietitian whether it fits their individual needs.

Is Fuse Tea Melon Strawberry suitable for children?

Children can have it occasionally, but it is not a good everyday drink because it contains sugar and caffeine. Water and caffeine-free, unsweetened drinks are better regular choices for children.

Fuse Tea Melon Strawberry Vitamins & Minerals

Vitamins

Vitamin C

5mg · 6% DV

B1

0.05mg · 4% DV

B2

0.05mg · 4% DV

B6

0.05mg · 3% DV

Minerals

Copper

0.05mg · 6% DV

Manganese

0.05mg · 2% DV

Magnesium

5mg · 1% DV

Calcium

10mg · 1% DV

Sodium

20mg · 1% DV

Potassium ⭐

25mg · 1% DV

Fuse Tea Melon Strawberry Glycemic Index

GLYCEMIC INDEX

60
Medium
0 Low5570100

GLYCEMIC LOAD

21
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Fuse Tea Melon Strawberry

To burn the 140 calories in 1 bottle (medium) (500 g):

🚶

35min

Walking (5 km/h)

🏃

14min

Running (8 km/h)

🚴

19min

Cycling

🏊

16min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Fuse Tea Melon Strawberry?

Fuse Tea Melon Strawberry is a bottled, sweetened iced tea flavoured with melon and strawberry. It combines a tea-based drink with fruity notes, and is usually served well chilled. Its taste is sweet and gently fruity rather than strongly tart, making it an easy drink on a warm day or alongside a casual lunch, sandwich or snack. Pour it over ice if you like it extra cold.

Most of its energy comes from carbohydrates: it provides 7 g per 100 g. It can suit someone looking for a sweet, ready-to-drink refreshment; if you want a lighter drink with a meal, alternate it with water or unsweetened iced tea.

How Nutritious Is Fuse Tea Melon Strawberry?

Nutrient density

Low

5/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

37/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Fuse Tea Melon Strawberry Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Fuse Tea Melon Strawberry Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Fuse Tea Melon Strawberry Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Fuse Tea Melon Strawberry Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Fuse Tea Melon Strawberry

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Have another question about Fuse Tea Melon Strawberry?

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Nutrition data compiled from USDA FoodData Central and scientific sources.