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Strawberry Fuse Tea Calories
Low-calorie strawberry flavored iced tea
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Strawberry Fuse Tea (500 g) has 95 calories. That works out to 19 calories per 100 g. It contains 23.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.4 mg of Manganese covers 17% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.
Strawberry Fuse Tea Nutrition Facts
Selected: 1 bottle (medium) · 500 g
95
KCAL / 500G
Carbs
23.5g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
Strawberry Fuse Tea nutrition facts table · 1 bottle (medium) (500 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 40 mg | 2% |
| Total carbohydrate | 23.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Strawberry Fuse Tea?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 95 kcal |
| 100 g | 100 g | 19 kcal |
| 1 serving (small) | 200 g | 38 kcal |
| 1 cup (medium) | 240 g | 46 kcal |
| 1 bottle (small) | 250 g | 48 kcal |
| 1 cup (large) | 330 g | 63 kcal |
| 1 can (medium) | 330 g | 63 kcal |
| 1 serving (large) | 500 g | 95 kcal |
| 1 bottle (large) | 1000 g | 190 kcal |
Calculated from 19 calories per 100 g.
Frequently Asked Questions About Strawberry Fuse Tea
Does Strawberry Fuse Tea contain caffeine?
Yes. Strawberry Fuse Tea contains tea extract, so it can contain caffeine. The amount may vary between markets and formulations; if caffeine affects your sleep or makes you feel jittery, avoid drinking it late in the day.
Does Strawberry Fuse Tea have real strawberries in it?
Not necessarily as the only source of its strawberry taste. Depending on the local formulation, the flavour may come from strawberry juice, flavourings, or both; the ingredient list on your bottle identifies what it contains.
How much sugar is in Strawberry Fuse Tea?
The standard Strawberry Fuse Tea is generally sweetened with sugar, unlike unsweetened iced tea. The amount can vary by market, so use the nutrition information on your bottle if you are comparing drinks or tracking sugar intake.
What is Strawberry Fuse Tea made of?
Strawberry Fuse Tea is a bottled, strawberry-flavoured iced tea made with tea extract. Standard versions commonly also contain sugar and acidity regulators, while the precise ingredients can differ between countries.
Is Strawberry Fuse Tea a good replacement for water?
It contributes to your fluid intake, but Strawberry Fuse Tea is sweetened and is not the best choice as your main everyday drink. Water is a better default for quenching thirst throughout the day.
Can you drink Strawberry Fuse Tea before bed?
You can, but its tea extract may contain caffeine, which can interfere with sleep for people who are sensitive to it. Choose water or a caffeine-free drink in the evening if caffeine keeps you awake.
How long does Strawberry Fuse Tea last once opened?
Keep opened Strawberry Fuse Tea refrigerated with the cap closed, and follow the storage directions on the bottle. Do not leave it at room temperature for an extended period; drink it soon after opening.
Can you freeze Strawberry Fuse Tea?
It is better not to freeze Strawberry Fuse Tea in its bottle. The liquid expands as it freezes and may damage the packaging, while thawing can affect its taste. Chill it in the fridge or pour it over ice instead.
Can children drink Strawberry Fuse Tea?
Children can have it occasionally, but it is sweetened and contains tea extract that may provide caffeine. Water and caffeine-free drinks are better everyday choices, particularly for younger children.
Is Strawberry Fuse Tea healthier than homemade iced tea?
Not automatically. Strawberry Fuse Tea is convenient and ready to drink, while homemade iced tea lets you control the sweetness and add fresh fruit. Compare the ingredients and sugar content of the specific drinks you are choosing.
Strawberry Fuse Tea Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Manganese
0.4mg · 17% DV
Copper
0.05mg · 6% DV
Selenium
1µg · 2% DV
Potassium ⭐
60mg · 2% DV
Sodium
40mg · 2% DV
Strawberry Fuse Tea Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Strawberry Fuse Tea
To burn the 95 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Strawberry Fuse Tea?
Strawberry Fuse Tea is a bottled, ready-to-drink iced tea with strawberry flavour. It combines a tea-based taste with fruity sweetness, and is usually served chilled for an easy, refreshing drink rather than brewed at home.
It works well with lunch, a picnic or a snack, and can also be poured over ice when you want something cold without making tea from scratch. At 19 kcal per 100 g, it is a relatively light option among sweet-tasting drinks, though it still has a distinctly fruity, sweet profile. For a less sweet-tasting serve, try it well chilled over plenty of ice, or pair it with sparkling water.
How Nutritious Is Strawberry Fuse Tea?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Strawberry Fuse Tea Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Strawberry Fuse Tea Contain Allergens?
No known major allergens
Which Diets Is Strawberry Fuse Tea Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Strawberry Fuse Tea Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.