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●Low GI
Fuse Tea· all products

Lemon Fuse Tea Calories

Lemon-flavored ready-to-drink iced tea

In season: Spring · Summer · Autumn · Winter

CALORIES · 100 G

19kcal

GI

48low

POTASSIUM · 100 G

10mg

FIBER · 100 G

0g

Quick answer

1 bottle (medium) of Lemon Fuse Tea (500 g) has 95 calories. That works out to 19 calories per 100 g. It contains 23.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.3 mg of Manganese covers 11% of the Daily Value. Its glycemic index is 48 (low), so it raises blood sugar slowly.

Lemon Fuse Tea Nutrition Facts

Selected: 1 bottle (medium) · 500 g

95

KCAL / 500G

Carbs

23.5g

· 9% DV

Protein

0g

· 0% DV

Fat

0g

· 0% DV

Fiber

0g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Lemon Fuse Tea nutrition facts table · 1 bottle (medium) (500 g)

NutrientAmount% DV
Calories95 kcal
Total fat0 g0%
Saturated fat0 g0%
Trans fat0 g
Sodium20 mg1%
Total carbohydrate23.5 g9%
Fiber0 g0%
Protein0 g0%

Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.

Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.

Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.

Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.

Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.

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How Many Calories in 1 Bottle of Lemon Fuse Tea?

ServingAmountCalories
1 bottle (medium)500 g95 kcal
100 g100 g19 kcal
1 serving (small)200 g38 kcal
1 cup (medium)240 g46 kcal
1 bottle (small)250 g48 kcal
1 cup (large)330 g63 kcal
1 can (medium)330 g63 kcal
1 serving (large)500 g95 kcal
1 bottle (large)1000 g190 kcal
1 pack (triple)1500 g285 kcal

Calculated from 19 calories per 100 g.

Frequently Asked Questions About Lemon Fuse Tea

Does Lemon Fuse Tea contain caffeine?

Yes, it can contain caffeine because it is made with tea extract. The amount may vary by product and market, so it is not a caffeine-free alternative to water or herbal tea.

Is Lemon Fuse Tea good for weight loss?

No drink by itself causes weight loss. Regular Lemon Fuse Tea is sweetened in many markets, so drinking it often can add sugar to your routine; choosing water more often is a practical way to reduce sweet drinks.

Does Lemon Fuse Tea hydrate you?

Yes, it contributes fluid, but it is not a better everyday hydration choice than water. Its sweetness and tea-derived caffeine make plain water the simpler option for most of your daily fluid intake.

Is Lemon Fuse Tea made with real tea?

Yes, Lemon Fuse Tea contains tea extract, but it is a ready-to-drink flavored beverage rather than freshly brewed tea. Its lemon flavor comes from the product formulation, so it will not taste exactly like homemade iced tea with fresh lemon.

How should you store Lemon Fuse Tea after opening?

Keep the opened bottle capped in the refrigerator and drink it promptly. Refrigeration helps maintain its quality; do not leave an opened bottle sitting at room temperature for an extended period.

Does Lemon Fuse Tea taste like lemonade?

No, it tastes more like sweet lemon-flavored iced tea than lemonade. The tea extract gives it a tea-like character, while lemonade is typically centered on lemon juice, water, and sweetener.

Can you drink Lemon Fuse Tea before bed?

You can, but it may not be a good choice if caffeine affects your sleep. Because it contains tea extract, choose a caffeine-free drink in the evening if you notice that Lemon Fuse Tea keeps you awake.

Can Lemon Fuse Tea replace soda?

It can be an alternative if you want a lemon-flavored bottled drink, but it is not necessarily sugar-free or caffeine-free. Compare the specific varieties available to you rather than assuming every Lemon Fuse Tea has the same formulation.

Can children drink Lemon Fuse Tea?

Children can have it occasionally, but it is better not to make it their everyday drink. Lemon Fuse Tea may contain both added sugar and caffeine, whereas water and unsweetened drinks are more suitable regular choices.

Can you freeze Lemon Fuse Tea into ice pops?

Yes, you can freeze it in ice-pop molds, leaving room for expansion. The texture and flavor may change after freezing, so stir or shake the drink before pouring it into the molds.

Lemon Fuse Tea Vitamins & Minerals

Vitamins

Vitamin A

0µg · 0% DV

B1

0mg · 0% DV

B2

0mg · 0% DV

B3

0mg · 0% DV

Minerals

Manganese

0.25mg · 11% DV

Copper

0.05mg · 6% DV

Potassium ⭐

50mg · 1% DV

Phosphorus

10mg · 1% DV

Sodium

20mg · 1% DV

Lemon Fuse Tea Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

25
High

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Lemon Fuse Tea

To burn the 95 calories in 1 bottle (medium) (500 g):

🚶

24min

Walking (5 km/h)

🏃

10min

Running (8 km/h)

🚴

13min

Cycling

🏊

11min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

What is Lemon Fuse Tea?

Lemon Fuse Tea is a bottled, ready-to-drink iced tea flavoured with lemon. Unlike tea you brew at home, it needs no preparation: chill it, open the bottle and pour. Its light tea taste is paired with a bright, gently tart lemon note. It is handy on a warm day, during a journey or alongside a casual lunch, and suits anyone who prefers tea served cold. You can enjoy it straight from the bottle or over ice.

It provides 19 calories per 100 g and contains no protein or fat, with carbohydrates making up its energy. If you want a lighter drink alongside a meal, alternate it with water; it also goes well with a sandwich or a simple savoury snack.

How Nutritious Is Lemon Fuse Tea?

Nutrient density

Low

8/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

38/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Is Lemon Fuse Tea Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Lemon Fuse Tea Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Lemon Fuse Tea Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Lemon Fuse Tea Fat Profile

SATURATED

0g

MONOUNSATURATED

0g

POLYUNSATURATED

0g

Compare Lemon Fuse Tea

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→
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🍋vs🧊🍵
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Foods Similar to Lemon Fuse Tea

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Have another question about Lemon Fuse Tea?

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Nutrition data compiled from USDA FoodData Central and scientific sources.