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sweetened flavored drink
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
1 bottle (medium) of Fuse Tea melon strawberry flavored drink (500 g) has 95 calories. That works out to 19 calories per 100 g. It contains 23.5 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its 0.1 mg of Copper covers 6% of the Daily Value. Its glycemic index is 63 (medium), so it raises blood sugar at a moderate pace.
Selected: 1 bottle (medium) · 500 g
95
KCAL / 500G
Carbs
23.5g
· 9% DV
Protein
0g
· 0% DV
Fat
0g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 100% · Protein 0% · Fat 0%
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 95 kcal | |
| Total fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | |
| Sodium | 20 mg | 1% |
| Total carbohydrate | 23.5 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 0 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 500 g | 95 kcal |
| 100 g | 100 g | 19 kcal |
| 1 serving (small) | 200 g | 38 kcal |
| 1 cup (medium) | 240 g | 46 kcal |
| 1 can (medium) | 330 g | 63 kcal |
| 1 cup (large) | 350 g | 67 kcal |
| 1 serving (large) | 500 g | 95 kcal |
| 1 bottle (large) | 1000 g | 190 kcal |
| 1 pack (triple) | 1500 g | 285 kcal |
Calculated from 19 calories per 100 g.
Yes, it contains tea extract, which provides caffeine. The amount can vary by formulation, so people who are sensitive to caffeine may want to avoid drinking it close to bedtime.
Fuse Tea melon strawberry flavored drink is made with water, tea extract, sweeteners such as sugar, and melon and strawberry flavorings. The precise ingredient list can vary between markets and product versions.
It is a sweetened drink, so it contains sugar. Drinking it often can add substantially to your daily sugar intake; water or unsweetened tea is a better everyday choice.
No, Fuse Tea melon strawberry flavored drink is not carbonated. It is a still, fruit-flavored tea drink, so it does not have the fizz or carbonation of soda.
Keep the opened bottle refrigerated and drink it promptly. Leaving it open at room temperature for a long time can affect its taste and increase the chance of contamination.
Children can have it occasionally, but it is sweetened and contains caffeine from tea extract. It should not replace water or become a regular everyday drink for children.
It is a ready-to-drink, flavored tea beverage, but it is not the same as plain brewed iced tea. It is sweetened and has added melon and strawberry flavorings.
You can have it occasionally, but it contains caffeine and sugar. Keep track of caffeine from all sources during pregnancy; ask your healthcare professional if you need advice tailored to your situation.
Yes, it contributes fluid, but it is not the best choice for your main source of hydration because it is sweetened. Choose water most often, especially after exercise or in hot weather.
You can warm it, but it is usually served chilled and heating may change its fruit flavor. Do not boil it or heat it in its bottle; pour it into a suitable cup first.
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Copper
0.05mg · 6% DV
Manganese
0.1mg · 4% DV
Magnesium
5mg · 1% DV
Potassium ⭐
40mg · 1% DV
Sodium
20mg · 1% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 95 calories in 1 bottle (medium) (500 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
Fuse Tea melon strawberry flavored drink is a ready-to-drink, sweetened beverage with melon and strawberry flavour, sold in a bottle and usually enjoyed cold. It offers a fruity take on iced tea rather than the taste of freshly brewed tea or homemade fruit infusion, and is convenient to have on hand when you want something chilled.
It can be served with a casual meal or snack, or enjoyed on the go; in warmer weather, chilling the bottle makes its fruity character especially refreshing. At 19 calories per 100 g, it is a lightly caloric drink, but its main nutritional feature is that it is sweetened. If you want a less sweet everyday option, choose a smaller serving or have water alongside it.
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
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Nutrition data compiled from USDA FoodData Central and scientific sources.