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Fuji meat Calories
Red meat, high protein
CALORIES
GI
POTASSIUM
FIBER
Fuji meat Nutrition Facts
Selected: 100 g
250
KCAL / 100G
Carbs
0g
· 0%
Protein
26g
· 40%
Fat
17g
· 60%
Fiber
0g
Fuji meat Vitamins & Minerals
Vitamins
B12
2.5µg · 104% DV
B3
5.5mg · 34% DV
B6
0.4mg · 24% DV
B2
0.2mg · 15% DV
Minerals
Zinc
5mg · 45% DV
Selenium
18µg · 33% DV
Phosphorus
190mg · 27% DV
Iron
3mg · 17% DV
Fuji meat Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Fuji meat Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Fuji meat Contain Allergens?
No known major allergens
Which Diets Is Fuji meat Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Fuji meat Fat Profile
SATURATED
6.8g
MONOUNSATURATED
7.2g
POLYUNSATURATED
0.5g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Fuji meat
Fuji meat — Frequently Asked Questions
How many calories and how much protein are in Fuji meat?
Per 100g, Fuji meat provides 250 calories and 26g of protein. It also contains 0g carbs.
Is Fuji meat suitable for keto or paleo diets?
Yes. Based on the provided data, Fuji meat is compatible with keto, ketovore, paleo, carnivore, and omnivore diets, and it has 0g carbs per 100g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.