🫗
Frying oil for spinach balls Calories
High-calorie frying oil
CALORIES
GI
POTASSIUM
FIBER
Frying oil for spinach balls Nutrition Facts
Selected: 100 g
884
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Frying oil for spinach balls Vitamins & Minerals
Vitamins
Vitamin E
14.4mg · 96% DV
Vitamin K
24.7µg · 21% DV
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Frying oil for spinach balls Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Frying oil for spinach balls Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Frying oil for spinach balls Contain Allergens?
No known major allergens
Which Diets Is Frying oil for spinach balls Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Frying oil for spinach balls Fat Profile
SATURATED
10.3g
MONOUNSATURATED
23.8g
POLYUNSATURATED
59.8g
Omega 6:3 ratio 84:1
Above the ideal 4:1 (84:1).
Foods Similar to Frying oil for spinach balls
Frying oil for spinach balls — Frequently Asked Questions
How many calories are in frying oil for spinach balls?
Frying oil for spinach balls contains 884 calories per 100 g. All of its calories come from fat.
How much fat does frying oil for spinach balls contain?
It provides 100 g of fat per 100 g. It contains no protein, carbohydrates, or fiber.
Does frying oil for spinach balls contain carbohydrates?
No. It has 0 g of carbohydrates per 100 g, so it does not add carbohydrates to the dish.
Is frying oil for spinach balls suitable for a keto diet?
Yes, it is compatible with a keto diet. Its zero carbohydrate content fits keto eating patterns.
Is frying oil for spinach balls vegan?
Yes, it is compatible with vegan diets. It is also suitable for vegetarian diets.
Is frying oil for spinach balls gluten-free?
Yes, it is compatible with a gluten-free diet. Based on the provided nutrition data, it contains no carbohydrates, protein, or fiber.
What is the glycemic index of frying oil for spinach balls?
Its glycemic index is 0. It contains no carbohydrates.
Does frying oil for spinach balls contain protein?
No. It contains 0 g of protein per 100 g, so it is not a source of dietary protein.
Does frying oil for spinach balls contain fiber?
No. It provides 0 g of fiber per 100 g and should not be relied on for fiber intake.
Is frying oil for spinach balls a processed food?
Yes, it is classified as processed. Portion awareness is important because it provides 884 calories and 100 g of fat per 100 g.
Have another question about Frying oil for spinach balls?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.